{"id":241704,"date":"2026-01-23T09:14:18","date_gmt":"2026-01-23T09:14:18","guid":{"rendered":"https:\/\/feelgoodsuffolk.co.uk\/?p=241704"},"modified":"2026-01-23T09:14:18","modified_gmt":"2026-01-23T09:14:18","slug":"%e0%a6%97%e0%a7%8d%e0%a6%b0%e0%a7%81%e0%a6%aa-%e0%a6%b8%e0%a7%87%e0%a6%b6%e0%a6%a8%e0%a6%97%e0%a7%81%e0%a6%b2%e0%a6%bf-%e0%a6%95%e0%a7%80%e0%a6%ad%e0%a6%be%e0%a6%ac%e0%a7%87-%e0%a6%86%e0%a6%ae","status":"publish","type":"post","link":"https:\/\/feelgoodsuffolk.co.uk\/bn\/how-group-sessions-supported-me-to-stop-smoking-vics-story\/","title":{"rendered":"\u0997\u09cd\u09b0\u09c1\u09aa \u09b8\u09c7\u09b6\u09a8\u0997\u09c1\u09b2\u09bf \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u0986\u09ae\u09be\u0995\u09c7 \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u09a4\u09cd\u09af\u09be\u0997 \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u099b\u09bf\u09b2 - \u09ad\u09bf\u0995\u09c7\u09b0 \u0997\u09b2\u09cd\u09aa"},"content":{"rendered":"<p>\u09b8\u09bf\u0997\u09be\u09b0\u09c7\u099f \u09a7\u09c2\u09ae\u09aa\u09be\u09a8\u09c7\u09b0 \u09ab\u09b2\u09c7 \u09b8\u09c3\u09b7\u09cd\u099f \u09ac\u09be \u0986\u09b0\u0993 \u09ac\u09c7\u09a1\u09bc\u09c7 \u09af\u09be\u0993\u09af\u09bc\u09be \u098f\u0995\u09be\u09a7\u09bf\u0995 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09b0 \u09b8\u09ae\u09cd\u09ae\u09c1\u0996\u09c0\u09a8 \u09b9\u0993\u09af\u09bc\u09be\u09b0 \u09aa\u09b0 \u09ad\u09bf\u0995 \u09b8\u09cd\u099f\u09cb\u09ae\u09be\u09b0\u09cd\u0995\u09c7\u099f\u09c7 \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u09ac\u09a8\u09cd\u09a7\u0995\u09be\u09b0\u09c0 \u0997\u09cb\u09b7\u09cd\u09a0\u09c0\u09a4\u09c7 \u09af\u09cb\u0997 \u09a6\u09c7\u09a8\u0964.<\/p>\n<p>\u201c&quot;\u0986\u09ae\u09be\u09b0 \u09b8\u09ac\u09b8\u09ae\u09df \u09ac\u09c1\u0995\u09c7 \u09b8\u0982\u0995\u09cd\u09b0\u09ae\u09a3 \u098f\u09ac\u0982 \u09b8\u09be\u0987\u09a8\u09be\u09b8\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09a5\u09be\u0995\u09c7, \u09a4\u09be\u0987 \u0986\u09ae\u09bf \u0986\u09ae\u09be\u09b0 \u09a1\u09be\u0995\u09cd\u09a4\u09be\u09b0\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7 \u0995\u09a5\u09be \u09ac\u09b2\u09a4\u09c7 \u0997\u09bf\u09df\u09c7\u099b\u09bf\u09b2\u09be\u09ae \u0995\u09be\u09b0\u09a3 \u0986\u09ae\u09be\u09b0 \u09b8\u09ac\u09b8\u09ae\u09df\u0987 \u09b8\u0982\u0995\u09cd\u09b0\u09ae\u09a3 \u09b9\u09df\u09c7 \u09af\u09be\u09df\u0964 \u0986\u09ae\u09bf \u09b2\u0995\u09cd\u09b7\u09cd\u09af \u0995\u09b0\u099b\u09bf\u09b2\u09be\u09ae \u09af\u09c7 \u0986\u09ae\u09bf \u09aa\u09cd\u09b0\u09a4\u09bf \u09a6\u09c1\u0987 \u09ae\u09be\u09b8 \u0985\u09a8\u09cd\u09a4\u09b0 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf\u09ac\u09be\u09df\u09cb\u099f\u09bf\u0995 \u0996\u09be\u099a\u09cd\u099b\u09bf \u098f\u09ac\u0982 \u09ae\u09be\u099d\u09c7 \u09ae\u09be\u099d\u09c7 \u0996\u09c1\u09ac \u09ad\u09be\u09b2\u09cb\u09ad\u09be\u09ac\u09c7 \u09b6\u09cd\u09ac\u09be\u09b8 \u09a8\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u099b\u09bf \u09a8\u09be\u0964 \u098f\u09ae\u09a8\u0995\u09bf \u09b8\u09bf\u0981\u09dc\u09bf \u09a6\u09bf\u09df\u09c7 \u0993\u09a0\u09be-\u09a8\u09be\u09ae\u09be \u0995\u09b0\u09be\u0993 \u0986\u09ae\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u0995\u09b7\u09cd\u099f\u0995\u09b0 \u099b\u09bf\u09b2, \u098f\u09ac\u0982 \u0986\u09ae\u09be\u09b0 \u09ea\u09eb \u09ac\u099b\u09b0 \u09ac\u09df\u09b8\u09c7 \u0986\u09ae\u09bf \u09ad\u09c7\u09ac\u09c7\u099b\u09bf\u09b2\u09be\u09ae \u098f\u099f\u09be \u098f\u09ae\u09a8 \u09b9\u0993\u09df\u09be \u0989\u099a\u09bf\u09a4 \u09a8\u09df\u0964&quot;.<\/p>\n<p>\u0986\u09ae\u09bf \u0986\u09b0 \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u0995\u09b0\u09a4\u09c7 \u099a\u09be\u0987 \u09a8\u09be \u098f\u0987 \u09ac\u09bf\u09b7\u09af\u09bc\u099f\u09bf \u0989\u09b2\u09cd\u09b2\u09c7\u0996 \u0995\u09b0\u09c7\u099b\u09bf\u09b2\u09be\u09ae, \u098f\u09ac\u0982 \u0986\u09ae\u09be\u09b0 \u09a1\u09be\u0995\u09cd\u09a4\u09be\u09b0 \u0986\u09ae\u09be\u0995\u09c7 Feel Good Suffolk-\u098f\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09a6\u09bf\u09af\u09bc\u09c7\u099b\u09bf\u09b2\u09c7\u09a8, \u09af\u09be \u0986\u09ae\u09bf \u0995\u09b0\u09c7\u099b\u09bf\u09b2\u09be\u09ae \u098f\u09ac\u0982 \u09a4\u0996\u09a8\u0987 \u0986\u09ae\u09bf \u098f\u0987 \u0997\u09cd\u09b0\u09c1\u09aa \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u099c\u09be\u09a8\u09a4\u09c7 \u09aa\u09be\u09b0\u09bf\u0964\u201d<\/p>\n<p>\u09ad\u09bf\u0995 \u09ac\u09cd\u09af\u09be\u0996\u09cd\u09af\u09be \u0995\u09b0\u09c7\u099b\u09bf\u09b2\u09c7\u09a8 \u09af\u09c7 \u09a4\u09bf\u09a8\u09bf \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u09ac\u09a8\u09cd\u09a7 \u0995\u09b0\u09be\u09b0 \u0997\u09cd\u09b0\u09c1\u09aa \u09b8\u09c7\u09b6\u09a8\u09c7\u09b0 \u09b6\u09ac\u09cd\u09a6 \u09b8\u09a4\u09cd\u09af\u09bf\u0987 \u09aa\u099b\u09a8\u09cd\u09a6 \u0995\u09b0\u09c7\u099b\u09c7\u09a8 \u098f\u09ac\u0982 \u098f\u0995-\u098f\u0995 \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be\u09b0 \u09aa\u09cd\u09b0\u09b8\u09cd\u09a4\u09be\u09ac\u09c7\u09b0 \u09a4\u09c1\u09b2\u09a8\u09be\u09af\u09bc \u098f\u0987 \u09a7\u09be\u09b0\u09a3\u09be\u099f\u09bf \u09aa\u099b\u09a8\u09cd\u09a6 \u0995\u09b0\u09c7\u099b\u09c7\u09a8 - \u0986\u09b8\u09b2\u09c7, \u09a4\u09bf\u09a8\u09bf\u0987 \u09aa\u09cd\u09b0\u09a5\u09ae \u09b8\u09be\u0987\u09a8 \u0986\u09aa \u0995\u09b0\u09c7\u099b\u09bf\u09b2\u09c7\u09a8!<\/p>\n<p>\u0985\u09a8\u09c7\u0995 \u09a7\u09c2\u09ae\u09aa\u09be\u09df\u09c0\u09b0 \u09ae\u09a4\u09cb, \u09ad\u09bf\u0995 \u0986\u0997\u09c7\u0993 \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u09a4\u09cd\u09af\u09be\u0997 \u0995\u09b0\u09be\u09b0 \u099a\u09c7\u09b7\u09cd\u099f\u09be \u0995\u09b0\u09c7\u099b\u09bf\u09b2\u09c7\u09a8 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u0995\u0996\u09a8\u0993 \u0995\u0996\u09a8\u0993 \u09a8\u09bf\u099c\u09c7\u0995\u09c7 \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u09a4\u09cd\u09af\u09be\u0997 \u0995\u09b0\u09be\u09b0 \u099a\u09c7\u09b7\u09cd\u099f\u09be \u0995\u09b0\u09c7\u099b\u09bf\u09b2\u09c7\u09a8, \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09b8\u09c7\u0987 \u09b8\u09ae\u09af\u09bc\u09c7 \u09a4\u09bf\u09a8\u09bf \u09b8\u09ab\u09b2 \u09b9\u09b2\u09c7\u0993, \u0995\u09bf\u099b\u09c1 \u099a\u09be\u09aa\u09aa\u09c2\u09b0\u09cd\u09a3 \u0998\u099f\u09a8\u09be\u09b0 \u0995\u09be\u09b0\u09a3\u09c7 \u09a4\u09bf\u09a8\u09bf \u0985\u09ac\u09b6\u09c7\u09b7\u09c7 \u09a7\u09c2\u09ae\u09aa\u09be\u09a8\u09c7 \u09ab\u09bf\u09b0\u09c7 \u0986\u09b8\u09c7\u09a8\u0964.<\/p>\n<p>\u201c&quot;\u098f\u09ac\u09be\u09b0 \u0986\u09ae\u09bf \u09ae\u09be\u09a4\u09cd\u09b0 \u09a6\u09c1\u0987 \u09a6\u09bf\u09a8\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09a5\u09be\u09ae\u09a4\u09c7 \u09aa\u09c7\u09b0\u09c7\u099b\u09bf, \u09af\u09a6\u09bf\u0993 \u0986\u09ae\u09bf \u099b\u09c7\u09a1\u09bc\u09c7 \u09a6\u09bf\u09a4\u09c7 \u099a\u09c7\u09af\u09bc\u09c7\u099b\u09bf\u09b2\u09be\u09ae, \u0986\u09ae\u09bf \u099c\u09be\u09a8\u09a4\u09be\u09ae \u09af\u09c7 \u098f\u09ac\u09be\u09b0 \u0986\u09ae\u09be\u09b0 \u09a8\u09bf\u099c\u09c7\u09b0 \u0987\u099a\u09cd\u099b\u09be\u09b6\u0995\u09cd\u09a4\u09bf \u09a8\u09c7\u0987, \u09a4\u09be\u0987 \u0986\u09ae\u09bf \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u098f\u0997\u09bf\u09af\u09bc\u09c7 \u098f\u09b8\u09c7\u099b\u09bf\u0964 \u0986\u09ae\u09be\u09b0 \u09aa\u09cd\u09b0\u09a5\u09ae \u09b8\u09c7\u09b6\u09a8\u09c7 \u0986\u09b8\u09be\u09b0 \u0986\u0997\u09c7 \u0986\u09ae\u09bf \u0995\u09bf\u099b\u09c1\u099f\u09be \u0995\u09ae\u09bf\u09af\u09bc\u09c7 \u0986\u09a8\u09a4\u09c7 \u09aa\u09c7\u09b0\u09c7\u099b\u09bf\u0964 \u0986\u09ae\u09bf \u098f\u0995\u099f\u09bf \u0997\u09cd\u09b0\u09c1\u09aa\u09c7 \u09af\u09cb\u0997 \u09a6\u09bf\u09a4\u09c7 \u09af\u09be\u099a\u09cd\u099b\u09bf \u098f\u09ac\u0982 \u0986\u09ae\u09bf \u098f\u099f\u09bf \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u0995\u09bf\u099b\u09c1 \u0995\u09b0\u09a4\u09c7 \u09af\u09be\u099a\u09cd\u099b\u09bf \u099c\u09c7\u09a8\u09c7 \u0986\u09ae\u09be\u09b0 \u09b8\u09a4\u09cd\u09af\u09bf\u0987 \u09ad\u09be\u09b2\u09cb \u09b2\u09c7\u0997\u09c7\u099b\u09c7\u0964 \u0986\u09ae\u09bf \u09a8\u09bf\u09b6\u09cd\u099a\u09bf\u09a4 \u099b\u09bf\u09b2\u09be\u09ae \u09a8\u09be \u09af\u09c7 \u0995\u09a4\u099c\u09a8 \u09b2\u09cb\u0995 \u0997\u09cd\u09b0\u09c1\u09aa\u09c7 \u09af\u09cb\u0997 \u09a6\u09c7\u09ac\u09c7, \u09a4\u09ac\u09c7 \u098f\u099f\u09bf \u0986\u09ae\u09be\u0995\u09c7 \u09ac\u09bf\u09b0\u0995\u09cd\u09a4 \u0995\u09b0\u09c7\u09a8\u09bf \u0995\u09be\u09b0\u09a3 \u0986\u09ae\u09bf \u099c\u09be\u09a8\u09a4\u09be\u09ae \u09af\u09c7 \u0986\u09ae\u09b0\u09be \u09b8\u09ac\u09be\u0987 \u098f\u0995\u0987 \u0995\u09be\u09b0\u09a3\u09c7 \u09b8\u09c7\u0996\u09be\u09a8\u09c7 \u09a5\u09be\u0995\u09ac\u0964&quot;.<\/p>\n<p>\u09ad\u09bf\u0995 \u09ac\u09cd\u09af\u09be\u0996\u09cd\u09af\u09be \u0995\u09b0\u09c7\u099b\u09c7\u09a8 \u09af\u09c7 \u0995\u09cb\u09a8\u0993 \u09a6\u09b2\u09c7 \u09af\u09cb\u0997\u09a6\u09be\u09a8 \u0995\u09b0\u09be \u099a\u09be\u09aa\u09c7\u09b0 \u09ac\u09bf\u09b7\u09af\u09bc \u09a8\u09af\u09bc, \u09a4\u09ac\u09c7 \u0985\u09a8\u09cd\u09af\u09a6\u09c7\u09b0 \u09b8\u0982\u0997\u09cd\u09b0\u09be\u09ae \u098f\u09ac\u0982 \u09a4\u09be\u09b0\u09be \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u099a\u09cd\u09af\u09be\u09b2\u09c7\u099e\u09cd\u099c \u09ac\u09be \u09ac\u09bf\u09aa\u09a4\u09cd\u09a4\u09bf \u09ae\u09cb\u0995\u09be\u09ac\u09c7\u09b2\u09be \u0995\u09b0\u09c7 \u098f\u09ac\u0982 \u09aa\u09b0\u09bf\u099a\u09be\u09b2\u09a8\u09be \u0995\u09b0\u09c7 \u09a4\u09be \u09b6\u09c1\u09a8\u09c7 \u09b8\u09a4\u09cd\u09af\u09bf\u0987 \u09b8\u09b9\u09be\u09af\u09bc\u0995 \u09b9\u09af\u09bc\u09c7\u099b\u09c7\u0964.<\/p>\n<p>\u201c&quot;\u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u09ac\u09a8\u09cd\u09a7 \u0995\u09b0\u09be\u09b0 \u0997\u09cd\u09b0\u09c1\u09aa\u09c7 \u09af\u09cb\u0997\u09a6\u09be\u09a8\u09c7\u09b0 \u0986\u0997\u09c7 \u0986\u09ae\u09bf \u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8 \u09aa\u09cd\u09b0\u09be\u09af\u09bc \u09e7\u09eb\u099f\u09bf \u09b8\u09bf\u0997\u09be\u09b0\u09c7\u099f \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u0995\u09b0\u09a4\u09be\u09ae \u098f\u09ac\u0982 \u09af\u09a6\u09bf\u0993 \u0986\u09ae\u09bf \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u0995\u09b0\u09a4\u09be\u09ae, \u09a4\u09ac\u09c1\u0993 \u0986\u09ae\u09bf \u09b8\u0995\u09cd\u09b0\u09bf\u09af\u09bc \u099b\u09bf\u09b2\u09be\u09ae\u0964 \u0986\u09ae\u09bf \u09aa\u09cd\u09b0\u09a4\u09bf \u09b8\u09aa\u09cd\u09a4\u09be\u09b9\u09c7 \u09a6\u09c1\u099f\u09bf \u09ac\u09cd\u09af\u09be\u09af\u09bc\u09be\u09ae \u0995\u09cd\u09b2\u09be\u09b8\u09c7 \u0985\u0982\u09b6\u0997\u09cd\u09b0\u09b9\u09a3 \u0995\u09b0\u09a4\u09be\u09ae, \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u0986\u09ae\u09be\u09b0 \u09b6\u09cd\u09ac\u09be\u09b8 \u09a8\u09bf\u09a4\u09c7 \u09b8\u09a4\u09cd\u09af\u09bf\u0987 \u0995\u09b7\u09cd\u099f \u09b9\u099a\u09cd\u099b\u09bf\u09b2, \u09ae\u09a8\u09c7 \u09b9\u099a\u09cd\u099b\u09bf\u09b2 \u0986\u09ae\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u09ad\u09be\u09b2\u09cb \u0995\u09bf\u099b\u09c1 \u0995\u09b0\u09be\u09b0 \u09aa\u09b0\u09c7\u0993 \u0986\u09ae\u09be\u09b0 \u09a6\u09ae \u09ac\u09a8\u09cd\u09a7 \u09b9\u09af\u09bc\u09c7 \u09af\u09be\u099a\u09cd\u099b\u09c7\u0964&quot;\u201d<\/p>\n<p>\u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u09ac\u09a8\u09cd\u09a7\u0995\u09be\u09b0\u09c0 \u0997\u09cb\u09b7\u09cd\u09a0\u09c0 \u098f\u09ac\u0982 \u09a4\u09be\u09b0 \u0989\u09aa\u09a6\u09c7\u09b7\u09cd\u099f\u09be \u09b8\u09cb\u09ab\u09bf\u09b0 \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be\u09af\u09bc, \u09ad\u09bf\u0995 \u09aa\u09cd\u09af\u09be\u099a \u098f\u09ac\u0982 \u09ad\u09cd\u09af\u09be\u09aa \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c7 \u09b8\u09ab\u09b2\u09ad\u09be\u09ac\u09c7 \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u09ac\u09a8\u09cd\u09a7 \u0995\u09b0\u09c7\u099b\u09c7\u09a8\u0964.<\/p>\n<p>\u201c&quot;\u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u09ac\u09a8\u09cd\u09a7 \u0995\u09b0\u09be\u09b0 \u09ae\u09be\u09a4\u09cd\u09b0 \u098f\u0995 \u09b8\u09aa\u09cd\u09a4\u09be\u09b9\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7\u0987, \u0986\u09ae\u09bf \u0987\u09a4\u09bf\u09ae\u09a7\u09cd\u09af\u09c7\u0987 \u09ac\u09c1\u099d\u09a4\u09c7 \u09aa\u09c7\u09b0\u09c7\u099b\u09bf \u09af\u09c7 \u0986\u09ae\u09be\u09b0 \u0986\u09b0\u0993 \u09b6\u0995\u09cd\u09a4\u09bf \u0986\u099b\u09c7, \u098f\u09ac\u0982 \u0986\u09ae\u09be\u09b0 \u09aa\u09be \u0986\u09b0 \u09ad\u09be\u09b0\u09c0 \u09b2\u09be\u0997\u099b\u09c7 \u09a8\u09be\u0964 \u0986\u09b0\u0993 \u0995\u09af\u09bc\u09c7\u0995 \u09b8\u09aa\u09cd\u09a4\u09be\u09b9 \u098f\u0997\u09bf\u09af\u09bc\u09c7 \u09af\u09be\u09a8 \u098f\u09ac\u0982 \u0986\u09ae\u09be\u09b0 \u09b6\u09cd\u09ac\u09be\u09b8\u0995\u09b7\u09cd\u099f \u0995\u09ae \u09b9\u099a\u09cd\u099b\u09c7, \u0986\u09ae\u09be\u09b0 \u09ac\u09c1\u0995\u09c7 \u0995\u09cb\u09a8\u0993 \u09b8\u0982\u0995\u09cd\u09b0\u09ae\u09a3 \u09b9\u09af\u09bc\u09a8\u09bf, \u0986\u09ae\u09be\u09b0 \u0986\u09b0 \u09b8\u09cd\u099f\u09c7\u09b0\u09af\u09bc\u09c7\u09a1 \u09b8\u09be\u0987\u09a8\u09be\u09b8 \u0987\u09a8\u09b9\u09c7\u09b2\u09be\u09b0 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09be\u09b0 \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u099c\u09a8 \u09a8\u09c7\u0987, \u098f\u09ac\u0982 \u0986\u09ae\u09bf \u0986\u09b0 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf\u09ac\u09be\u09af\u09bc\u09cb\u099f\u09bf\u0995 \u0997\u09cd\u09b0\u09b9\u09a3 \u0995\u09b0\u09bf\u09a8\u09bf - \u098f\u099f\u09bf \u098f\u0995\u099f\u09bf \u09ac\u09bf\u09b6\u09be\u09b2 \u0989\u09a8\u09cd\u09a8\u09a4\u09bf\u0964&quot;\u201d<\/p>\n<p>\u09ad\u09bf\u0995 \u0986\u09b0\u0993 \u09ac\u09cd\u09af\u09be\u0996\u09cd\u09af\u09be \u0995\u09b0\u09c7\u09a8 \u09af\u09c7 \u09a4\u09be\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09c7\u09b0 \u0989\u09a8\u09cd\u09a8\u09a4\u09bf\u09b0 \u09aa\u09be\u09b6\u09be\u09aa\u09be\u09b6\u09bf, \u09a4\u09bf\u09a8\u09bf \u09a6\u09c7\u0996\u09c7\u099b\u09c7\u09a8 \u09af\u09c7 \u09a4\u09bf\u09a8\u09bf \u09aa\u09cd\u09b0\u09a4\u09bf \u09ae\u09be\u09b8\u09c7 \u09aa\u09cd\u09b0\u09be\u09af\u09bc \u00a3120 \u09b8\u09be\u09b6\u09cd\u09b0\u09af\u09bc \u0995\u09b0\u099b\u09c7\u09a8, \u09af\u09be \u09a4\u09bf\u09a8 \u09b8\u09a8\u09cd\u09a4\u09be\u09a8\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7, \u098f\u0995\u099f\u09bf \u09ac\u09bf\u09b6\u09be\u09b2 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af\u0964.<\/p>\n<p>\u09aa\u09b0\u09bf\u09ac\u09be\u09b0\u09c7\u09b0 \u09b8\u09a6\u09b8\u09cd\u09af\u09b0\u09be \u098f\u0996\u09a8\u0993 \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u0995\u09b0\u09b2\u09c7\u0993, \u09ad\u09bf\u0995 \u098f\u0996\u09a8 \u0986\u09a4\u09cd\u09ae\u09ac\u09bf\u09b6\u09cd\u09ac\u09be\u09b8\u09c0 \u09af\u09c7 \u09a4\u09bf\u09a8\u09bf \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u09a8\u09be \u0995\u09b0\u09be\u09b0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u0985\u09ac\u09cd\u09af\u09be\u09b9\u09a4 \u09b0\u09be\u0996\u09ac\u09c7\u09a8\u0964.<\/p>\n<p>\u201c&quot;\u0986\u09ae\u09be\u09b0 \u099a\u09be\u09b0\u09aa\u09be\u09b6\u09c7\u09b0 \u09a6\u09c1\u09b0\u09cd\u0997\u09a8\u09cd\u09a7\u0993 \u09ad\u09af\u09bc\u09be\u09ac\u09b9 \u098f\u09ac\u0982 \u0986\u09ae\u09bf \u0996\u09c1\u09ac \u0996\u09c1\u09b6\u09bf \u09af\u09c7 \u0986\u09ae\u09bf \u0986\u09b0 \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u0995\u09b0\u09bf \u09a8\u09be\u0964 \u09af\u09a6\u09bf \u0986\u09aa\u09a8\u09bf \u09a7\u09c2\u09ae\u09aa\u09be\u09a8\u09ae\u09c1\u0995\u09cd\u09a4 \u09b9\u09a4\u09c7 \u099a\u09be\u09a8 \u09a4\u09ac\u09c7 \u0986\u09ae\u09bf \u0986\u09aa\u09a8\u09be\u0995\u09c7 Feel Good Suffolk-\u098f\u09b0 \u09b8\u09be\u09a5\u09c7 \u09af\u09cb\u0997\u09be\u09af\u09cb\u0997 \u0995\u09b0\u09a4\u09c7 \u0989\u09ce\u09b8\u09be\u09b9\u09bf\u09a4 \u0995\u09b0\u09ac - \u0986\u09aa\u09a8\u09be\u09b0 \u09b9\u09be\u09b0\u09be\u09a8\u09cb\u09b0 \u0995\u09bf\u099b\u09c1 \u09a8\u09c7\u0987, \u098f\u09ac\u0982 \u098f\u099f\u09bf \u0986\u09aa\u09a8\u09be\u0995\u09c7 \u0986\u09b0\u0993 \u09ad\u09be\u09b2\u09cb \u09ac\u09cb\u09a7 \u0995\u09b0\u09be\u09ac\u09c7\u0964&quot;\u201d<\/p>\n<p>\u0986\u09aa\u09a8\u09bf \u09af\u09a6\u09bf \u09e8\u09e6\u09e8\u09ec \u09b8\u09be\u09b2\u09c7 \u098f\u0995\u099c\u09a8 \u0985\u09a7\u09c2\u09ae\u09aa\u09be\u09af\u09bc\u09c0 \u09b9\u09a4\u09c7 \u09aa\u09cd\u09b0\u09b8\u09cd\u09a4\u09c1\u09a4 \u09b9\u09a8, \u09a4\u09be\u09b9\u09b2\u09c7 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09ac\u09a8\u09cd\u09a7\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3, \u09ac\u09bf\u099a\u09be\u09b0-\u09ac\u09bf\u09ac\u09c7\u099a\u09a8\u09be\u09b9\u09c0\u09a8 \u0989\u09aa\u09a6\u09c7\u09b7\u09cd\u099f\u09be\u09a6\u09c7\u09b0 \u09a6\u09b2 \u0986\u09aa\u09a8\u09be\u0995\u09c7 \u09af\u09a4 \u09a4\u09be\u09a1\u09bc\u09be\u09a4\u09be\u09a1\u09bc\u09bf \u09b8\u09ae\u09cd\u09ad\u09ac \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be \u0995\u09b0\u09a4\u09c7 \u09aa\u09cd\u09b0\u09b8\u09cd\u09a4\u09c1\u09a4\u0964.<\/p>\n<p>\u0995\u09c7\u09ac\u09b2 \u098f\u0995\u099f\u09bf \u09b8\u09cd\u09ac-\u09b0\u09c7\u09ab\u09be\u09b0\u09c7\u09b2 \u09ab\u09b0\u09cd\u09ae \u09aa\u09c2\u09b0\u09a3 \u0995\u09b0\u09c1\u09a8 \u098f\u0996\u09be\u09a8\u09c7 <a href=\"https:\/\/feelgoodsuffolk.co.uk\/bn\/%e0%a6%8f%e0%a6%95%e0%a6%9f%e0%a6%bf-%e0%a6%b0%e0%a7%87%e0%a6%ab%e0%a6%be%e0%a6%b0%e0%a7%87%e0%a6%b2-%e0%a6%95%e0%a6%b0%e0%a6%be\/\">https:\/\/feelgoodsuffolk.co.uk\/make-a-referral\/<\/a><\/p>\n<p>\u0985\u09a5\u09ac\u09be 0345 603 4060 \u09a8\u09ae\u09cd\u09ac\u09b0\u09c7 \u099f\u09bf\u09ae\u0995\u09c7 \u0995\u09b2 \u0995\u09b0\u09c1\u09a8\u0964<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Vic joined the stop smoking group in Stowmarket after experiencing multiple health issues which she knew were being caused or aggravated by smoking cigarettes. \u201cI&#8217;m always getting chest infections and sinus issues, so I went to talk to my doctor as I just seem to pick up infections all the time. I was finding that [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":241705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[20,21,22],"class_list":["post-241704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stop-smoking","tag-group-sessions","tag-smoking","tag-support"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How group sessions supported me to stop smoking - Vic&#039;s story - Feel Good Suffolk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/feelgoodsuffolk.co.uk\/bn\/\u0997\u09cd\u09b0\u09c1\u09aa-\u09b8\u09c7\u09b6\u09a8\u0997\u09c1\u09b2\u09bf-\u0995\u09c0\u09ad\u09be\u09ac\u09c7-\u0986\u09ae\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How group sessions supported me to stop smoking - Vic&#039;s story - Feel Good Suffolk\" \/>\n<meta property=\"og:description\" content=\"Vic joined the stop smoking group in Stowmarket after experiencing multiple health issues which she knew were being caused or aggravated by smoking cigarettes. \u201cI&#8217;m always getting chest infections and sinus issues, so I went to talk to my doctor as I just seem to pick up infections all the time. I was finding that [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/feelgoodsuffolk.co.uk\/bn\/\u0997\u09cd\u09b0\u09c1\u09aa-\u09b8\u09c7\u09b6\u09a8\u0997\u09c1\u09b2\u09bf-\u0995\u09c0\u09ad\u09be\u09ac\u09c7-\u0986\u09ae\/\" \/>\n<meta property=\"og:site_name\" content=\"Feel Good Suffolk\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FeelGoodSuffolk\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-23T09:14:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2026\/01\/Vic.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Deb Cash\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Deb Cash\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u09ae\u09bf\u09a8\u09bf\u099f\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/how-group-sessions-supported-me-to-stop-smoking-vics-story\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/how-group-sessions-supported-me-to-stop-smoking-vics-story\\\/\"},\"author\":{\"name\":\"Deb Cash\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#\\\/schema\\\/person\\\/93ca61b8970a05ec58ebcf718ea87716\"},\"headline\":\"How group sessions supported me to stop smoking &#8211; Vic&#8217;s story\",\"datePublished\":\"2026-01-23T09:14:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/how-group-sessions-supported-me-to-stop-smoking-vics-story\\\/\"},\"wordCount\":641,\"publisher\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/how-group-sessions-supported-me-to-stop-smoking-vics-story\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Vic.jpg\",\"keywords\":[\"group sessions\",\"smoking\",\"support\"],\"articleSection\":[\"Stop smoking\"],\"inLanguage\":\"bn-BD\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/how-group-sessions-supported-me-to-stop-smoking-vics-story\\\/\",\"url\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/how-group-sessions-supported-me-to-stop-smoking-vics-story\\\/\",\"name\":\"How group sessions supported me to stop smoking - Vic's story - Feel Good Suffolk\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/how-group-sessions-supported-me-to-stop-smoking-vics-story\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/how-group-sessions-supported-me-to-stop-smoking-vics-story\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Vic.jpg\",\"datePublished\":\"2026-01-23T09:14:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/how-group-sessions-supported-me-to-stop-smoking-vics-story\\\/#breadcrumb\"},\"inLanguage\":\"bn-BD\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/how-group-sessions-supported-me-to-stop-smoking-vics-story\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"bn-BD\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/how-group-sessions-supported-me-to-stop-smoking-vics-story\\\/#primaryimage\",\"url\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Vic.jpg\",\"contentUrl\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Vic.jpg\",\"width\":1366,\"height\":768,\"caption\":\"Woman looks to camera, happy that she stopped smoking\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/how-group-sessions-supported-me-to-stop-smoking-vics-story\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How group sessions supported me to stop smoking &#8211; Vic&#8217;s story\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/\",\"name\":\"Feel Good Suffolk\",\"description\":\"Healthy changes one step at a time\",\"publisher\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"bn-BD\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#organization\",\"name\":\"Feel Good Suffolk\",\"url\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bn-BD\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/FGS-logo-large.png\",\"contentUrl\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/FGS-logo-large.png\",\"width\":696,\"height\":696,\"caption\":\"Feel Good Suffolk\"},\"image\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/FeelGoodSuffolk\",\"https:\\\/\\\/instagram.com\\\/feelgoodsuffolk\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#\\\/schema\\\/person\\\/93ca61b8970a05ec58ebcf718ea87716\",\"name\":\"Deb Cash\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bn-BD\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/31c2ab956748f6d0458979ccfb0750506ea2e918d4d450d054f918b80eefcfa5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/31c2ab956748f6d0458979ccfb0750506ea2e918d4d450d054f918b80eefcfa5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/31c2ab956748f6d0458979ccfb0750506ea2e918d4d450d054f918b80eefcfa5?s=96&d=mm&r=g\",\"caption\":\"Deb Cash\"},\"url\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/bn\\\/author\\\/deb-cash\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0997\u09cd\u09b0\u09c1\u09aa \u09b8\u09c7\u09b6\u09a8\u0997\u09c1\u09b2\u09bf \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u0986\u09ae\u09be\u0995\u09c7 \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u09a4\u09cd\u09af\u09be\u0997 \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u099b\u09bf\u09b2 - \u09ad\u09bf\u0995\u09c7\u09b0 \u0997\u09b2\u09cd\u09aa - \u09ab\u09bf\u09b2 \u0997\u09c1\u09a1 \u09b8\u09be\u09ab\u09cb\u0995","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/feelgoodsuffolk.co.uk\/bn\/\u0997\u09cd\u09b0\u09c1\u09aa-\u09b8\u09c7\u09b6\u09a8\u0997\u09c1\u09b2\u09bf-\u0995\u09c0\u09ad\u09be\u09ac\u09c7-\u0986\u09ae\/","og_locale":"en_US","og_type":"article","og_title":"How group sessions supported me to stop smoking - Vic's story - Feel Good Suffolk","og_description":"Vic joined the stop smoking group in Stowmarket after experiencing multiple health issues which she knew were being caused or aggravated by smoking cigarettes. \u201cI&#8217;m always getting chest infections and sinus issues, so I went to talk to my doctor as I just seem to pick up infections all the time. I was finding that [&hellip;]","og_url":"https:\/\/feelgoodsuffolk.co.uk\/bn\/\u0997\u09cd\u09b0\u09c1\u09aa-\u09b8\u09c7\u09b6\u09a8\u0997\u09c1\u09b2\u09bf-\u0995\u09c0\u09ad\u09be\u09ac\u09c7-\u0986\u09ae\/","og_site_name":"Feel Good Suffolk","article_publisher":"https:\/\/www.facebook.com\/FeelGoodSuffolk","article_published_time":"2026-01-23T09:14:18+00:00","og_image":[{"width":1366,"height":768,"url":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2026\/01\/Vic.jpg","type":"image\/jpeg"}],"author":"Deb Cash","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Deb Cash","Est. reading time":"3 \u09ae\u09bf\u09a8\u09bf\u099f"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/feelgoodsuffolk.co.uk\/how-group-sessions-supported-me-to-stop-smoking-vics-story\/#article","isPartOf":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/how-group-sessions-supported-me-to-stop-smoking-vics-story\/"},"author":{"name":"Deb Cash","@id":"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/person\/93ca61b8970a05ec58ebcf718ea87716"},"headline":"How group sessions supported me to stop smoking &#8211; Vic&#8217;s story","datePublished":"2026-01-23T09:14:18+00:00","mainEntityOfPage":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/how-group-sessions-supported-me-to-stop-smoking-vics-story\/"},"wordCount":641,"publisher":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#organization"},"image":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/how-group-sessions-supported-me-to-stop-smoking-vics-story\/#primaryimage"},"thumbnailUrl":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2026\/01\/Vic.jpg","keywords":["group sessions","smoking","support"],"articleSection":["Stop smoking"],"inLanguage":"bn-BD"},{"@type":"WebPage","@id":"https:\/\/feelgoodsuffolk.co.uk\/how-group-sessions-supported-me-to-stop-smoking-vics-story\/","url":"https:\/\/feelgoodsuffolk.co.uk\/how-group-sessions-supported-me-to-stop-smoking-vics-story\/","name":"\u0997\u09cd\u09b0\u09c1\u09aa \u09b8\u09c7\u09b6\u09a8\u0997\u09c1\u09b2\u09bf \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u0986\u09ae\u09be\u0995\u09c7 \u09a7\u09c2\u09ae\u09aa\u09be\u09a8 \u09a4\u09cd\u09af\u09be\u0997 \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u099b\u09bf\u09b2 - \u09ad\u09bf\u0995\u09c7\u09b0 \u0997\u09b2\u09cd\u09aa - \u09ab\u09bf\u09b2 \u0997\u09c1\u09a1 \u09b8\u09be\u09ab\u09cb\u0995","isPartOf":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/how-group-sessions-supported-me-to-stop-smoking-vics-story\/#primaryimage"},"image":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/how-group-sessions-supported-me-to-stop-smoking-vics-story\/#primaryimage"},"thumbnailUrl":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2026\/01\/Vic.jpg","datePublished":"2026-01-23T09:14:18+00:00","breadcrumb":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/how-group-sessions-supported-me-to-stop-smoking-vics-story\/#breadcrumb"},"inLanguage":"bn-BD","potentialAction":[{"@type":"ReadAction","target":["https:\/\/feelgoodsuffolk.co.uk\/how-group-sessions-supported-me-to-stop-smoking-vics-story\/"]}]},{"@type":"ImageObject","inLanguage":"bn-BD","@id":"https:\/\/feelgoodsuffolk.co.uk\/how-group-sessions-supported-me-to-stop-smoking-vics-story\/#primaryimage","url":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2026\/01\/Vic.jpg","contentUrl":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2026\/01\/Vic.jpg","width":1366,"height":768,"caption":"Woman looks to camera, happy that she stopped smoking"},{"@type":"BreadcrumbList","@id":"https:\/\/feelgoodsuffolk.co.uk\/how-group-sessions-supported-me-to-stop-smoking-vics-story\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/feelgoodsuffolk.co.uk\/"},{"@type":"ListItem","position":2,"name":"How group sessions supported me to stop smoking &#8211; Vic&#8217;s story"}]},{"@type":"WebSite","@id":"https:\/\/feelgoodsuffolk.co.uk\/#website","url":"https:\/\/feelgoodsuffolk.co.uk\/","name":"\u09ad\u09be\u09b2 \u09b8\u09be\u09ab\u09cb\u0995 \u09ac\u09cb\u09a7","description":"\u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0 \u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09a8 \u098f\u0995 \u09b8\u09ae\u09af\u09bc\u09c7 \u098f\u0995 \u09a7\u09be\u09aa","publisher":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/feelgoodsuffolk.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"bn-BD"},{"@type":"Organization","@id":"https:\/\/feelgoodsuffolk.co.uk\/#organization","name":"\u09ad\u09be\u09b2 \u09b8\u09be\u09ab\u09cb\u0995 \u09ac\u09cb\u09a7","url":"https:\/\/feelgoodsuffolk.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"bn-BD","@id":"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/10\/FGS-logo-large.png","contentUrl":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/10\/FGS-logo-large.png","width":696,"height":696,"caption":"Feel Good Suffolk"},"image":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/FeelGoodSuffolk","https:\/\/instagram.com\/feelgoodsuffolk"]},{"@type":"Person","@id":"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/person\/93ca61b8970a05ec58ebcf718ea87716","name":"\u09a6\u09c7\u09ac \u0995\u09cd\u09af\u09be\u09b6","image":{"@type":"ImageObject","inLanguage":"bn-BD","@id":"https:\/\/secure.gravatar.com\/avatar\/31c2ab956748f6d0458979ccfb0750506ea2e918d4d450d054f918b80eefcfa5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/31c2ab956748f6d0458979ccfb0750506ea2e918d4d450d054f918b80eefcfa5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/31c2ab956748f6d0458979ccfb0750506ea2e918d4d450d054f918b80eefcfa5?s=96&d=mm&r=g","caption":"Deb Cash"},"url":"https:\/\/feelgoodsuffolk.co.uk\/bn\/author\/deb-cash\/"}]}},"_links":{"self":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/bn\/wp-json\/wp\/v2\/posts\/241704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/bn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/bn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/bn\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/bn\/wp-json\/wp\/v2\/comments?post=241704"}],"version-history":[{"count":1,"href":"https:\/\/feelgoodsuffolk.co.uk\/bn\/wp-json\/wp\/v2\/posts\/241704\/revisions"}],"predecessor-version":[{"id":241706,"href":"https:\/\/feelgoodsuffolk.co.uk\/bn\/wp-json\/wp\/v2\/posts\/241704\/revisions\/241706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/bn\/wp-json\/wp\/v2\/media\/241705"}],"wp:attachment":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/bn\/wp-json\/wp\/v2\/media?parent=241704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/bn\/wp-json\/wp\/v2\/categories?post=241704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/bn\/wp-json\/wp\/v2\/tags?post=241704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}