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[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/09\/y-yoga-lady.png” alt=”A lady doing yoga” _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”60px||||false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”28px||||false|false” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Section” _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FFFFFF” background_enable_image=”off” background_size=”initial” background_position=”top_left” background_horizontal_offset=”-12%” background_vertical_offset=”-12%” custom_margin=”0px||6px||false|false” custom_padding=”18px||18px||false|false” custom_padding_tablet=”18px||36px|||” custom_padding_phone=”18px||16px||false|false” background_last_edited=”on|phone” background_position_phone=”top_center” background_horizontal_offset_tablet=”-44%” background_vertical_offset_tablet=”-30%” background_vertical_offset_phone=”-27%” da_disable_devices=”off|off|off” border_width_all=”9px” border_color_all=”#FFD500″ border_color_top=”#FFD500″ locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” border_width_bottom=”1px” border_color_bottom=”#FFFFFF” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#FFFFFF” header_font=”|700|||||||” header_text_color=”#3F185F” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”40px” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_divider color=”#3F185F” divider_weight=”4px” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.24.3″ _module_preset=”default” custom_padding=”31px||31px||true|false” custom_padding_tablet=”43px|||||” custom_padding_phone=”32px||||false|false” border_color_bottom=”#FFD500″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|700|||||||” text_text_color=”#3F185F” text_font_size=”26px” text_orientation=”center” custom_margin=”-43px||78px|||” global_colors_info=”{}”]<\/p>\n
<\/span><\/p>\n <\/strong><\/span><\/p>\n Please check the eligibility criteria below before making a referral.\u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,3_5,1_5″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.23″ _module_preset=”default” width=”85%” max_width=”1500px” custom_margin=”-51px|auto||auto||” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/www.elementalsoftware.site\/suffolk\/self-refer” button_text=”Make a referral ” button_alignment=”center” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_size=”35px” button_text_color=”#FFFFFF” button_bg_color=”#3F185F” button_border_width=”1px” button_border_color=”#FFFFFF” button_border_radius=”34px” button_font=”|600|||||||” button_icon_color=”#3F185F” button_on_hover=”off” custom_margin=”-31px||||false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”2px|125px||102px|false|false” custom_padding_tablet=”2px|66px||42px|false|false” custom_padding_phone=”2px|56px||27px|false|false” custom_padding_last_edited=”on|phone” button_text_size_tablet=”24px” button_text_size_phone=”30px” button_text_size_last_edited=”on|phone” button_border_width_tablet=”” button_border_width_phone=”” button_border_width_last_edited=”on|desktop” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#FFFFFF” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#3F185F” button_bg_enable_color__hover=”on” button_border_width__hover_enabled=”on|desktop” button_border_width__hover=”1px” button_icon_color__hover_enabled=”on|desktop” button_icon_color__hover=”#FFFFFF” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#3F185F”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” min_height=”168px” custom_margin=”||-103px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Other ways to get in touch ” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_heading][et_pb_divider color=”#3F185F” divider_weight=”3px” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”||49px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”0px|||||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_cta title=”Call us” button_url=”tel:0345%20603%204060″ url_new_window=”on” button_text=”T. 0345 603 4060″ _builder_version=”4.27.6″ _module_preset=”default” header_font=”|||on|||||” header_text_color=”#3F185F” body_text_color=”#000000″ body_font_size=”21px” body_line_height=”1.8em” background_color=”#FFD500″ background_enable_image=”off” max_width=”100%” link_option_url=”tel:0345 603 4060″ link_option_url_new_window=”on” box_shadow_style=”preset6″ global_colors_info=”{}”]<\/p>\n Please call this number to speak to your local Customer Service team who can help you complete an online referral to Feel Good Suffolk.<\/p>\n [\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_cta title=”General enquiries” button_url=”mailto:feelgoodsuffolk@suffolk.gov.uk?subject=Feel%20Good%20Suffolk%20enquiry%20″ url_new_window=”on” button_text=”Send us a general enquiry” _builder_version=”4.27.6″ _module_preset=”default” header_font=”|||on|||||” header_text_color=”#FFFFFF” body_font_size=”21px” body_line_height=”1.8em” background_color=”#3F185F” link_option_url_new_window=”on” box_shadow_style=”preset2″ global_colors_info=”{}”]<\/p>\n Please get in touch with us here for general enquiries only. Please note this general enquiry email is not the self-referral form for further support.<\/p>\n [\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” module_id=”makeaselfreferral” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#F39B0E” background_enable_image=”off” background_size=”initial” background_position=”top_left” background_horizontal_offset=”-12%” background_vertical_offset=”-12%” custom_margin=”0px|||||” custom_padding=”18px||44px|||” background_last_edited=”on|phone” background_position_phone=”top_center” background_horizontal_offset_tablet=”-44%” background_vertical_offset_tablet=”-30%” background_vertical_offset_phone=”-27%” da_popup_slug=”makeaselfreferral” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”2px|auto||auto||” border_color_bottom=”#FFD500″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”22px” link_text_color=”#F39B0E” header_2_font_size=”40px” custom_margin=”||28px|||” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” max_width=”1100px” custom_margin=”-28px|auto||auto|false|false” custom_padding=”14px||45px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” border_color_all=”#F39B0E” border_width_left=”9px” global_colors_info=”{}”][et_pb_toggle title=”Eligibility criteria for Stop Smoking ” open_toggle_text_color=”#BF3C8E” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#F39B0E” toggle_icon=”;||divi||400″ use_icon_font_size=”on” icon_font_size=”34px” open_icon_color=”#006781″ open_toggle_icon=”||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”34px” _builder_version=”4.27.6″ _module_preset=”default” title_level=”h4″ title_font_size=”26px” body_font_size=”21px” body_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n You must be:<\/strong><\/p>\n – Resident in Suffolk<\/span><\/p>\n – Current smoker<\/span><\/p>\n – Aged 12 and above<\/span><\/p>\n [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” border_width_left=”9px” border_color_left=”#F39B0E” global_colors_info=”{}”][et_pb_toggle title=”Eligibility criteria for Healthy Weight” open_toggle_text_color=”#BF3C8E” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#F39B0E” toggle_icon=”;||divi||400″ use_icon_font_size=”on” icon_font_size=”34px” open_icon_color=”#006781″ open_toggle_icon=”||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”34px” _builder_version=”4.27.6″ _module_preset=”default” title_level=”h4″ title_font_size=”26px” body_font_size=”21px” body_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n Firstly, you will need to know your Body Mass Index (BMI) \u2013\u202f<\/span>You can find out your BMI on the NHS website.<\/span><\/a>\u00a0To access targeted support from Feel Good Suffolk,\u202f<\/span>you must:<\/span><\/b>\u00a0<\/span><\/p>\n *Individuals from minority ethnic groups or with an existing health condition are eligible for support if they have a BMI between 27.5 and 40.<\/span>\u00a0<\/span><\/p>\n Suffolk residents, excluding Waveney:\u00a0<\/strong>\u00a0<\/span><\/p>\n If you have a BMI of 40 or above,\u00a0you should ask your GP for a referral to the local Weight Management and Complex Obesity Service (WMCOS).\u00a0<\/span><\/b>We cannot accept your referral directly.<\/span>\u00a0\u00a0<\/span><\/b>\u00a0<\/span><\/p>\n Waveney residents\u00a0<\/strong><\/p>\n If you live in Waveney\u00a0and have a BMI of\u00a040\u00a0or\u00a0above,\u00a0<\/span><\/b>we require you to have a consultation with your GP before you\u00a0submit\u00a0a self-referral, or they can\u00a0submit\u00a0a referral to Feel Good Suffolk on your behalf.\u202f<\/span>\u00a0<\/span><\/p>\n <\/p>\n [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” border_width_left=”9px” border_color_left=”#F39B0E” global_colors_info=”{}”][et_pb_toggle title=”Eligibility criteria for Be Active” open_toggle_text_color=”#BF3C8E” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#F39B0E” toggle_icon=”;||divi||400″ use_icon_font_size=”on” icon_font_size=”34px” open_icon_color=”#006781″ open_toggle_icon=”||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”34px” _builder_version=”4.27.6″ _module_preset=”default” title_level=”h4″ title_font_size=”26px” body_font_size=”21px” body_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n Please note: we can only provide Exercise on Referral to clients who have been referred by a healthcare professional and meet the criteria to access.<\/strong><\/p>\n To be eligible for Exercise on Referral, you should be\/have:<\/strong><\/p>\n As well as the above you must<\/strong> also have one of the following:<\/strong><\/p>\n <\/p>\n To be eligible for wider physical activity provision, you should be\/have:<\/strong><\/p>\n As well as the above clients\/patients must<\/strong> also identify as being from one of the below cohorts:<\/p>\n Your BMI must be below 40, (You can find out your BMI on the NHS website)<\/a><\/strong><\/p>\n [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.24.2″ _module_preset=”default” background_color=”#3F185F” custom_margin=”-11px|||||” custom_padding=”||70px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row disabled_on=”off|off|off” _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”-19px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_2_font_size=”40px” header_3_text_color=”#FFFFFF” header_3_font_size=”44px” custom_margin=”||39px|||” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_toggle title=”What happens when you make a self-referral?” open_toggle_text_color=”#000000″ icon_color=”#F39B0E” toggle_icon=”;||divi||400″ use_icon_font_size=”on” icon_font_size=”30px” open_icon_color=”#F39B0E” open_toggle_icon=”:||divi||400″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”27px” body_font_size=”21px” body_line_height=”1.8em” border_width_all=”2px” border_color_all=”#F39B0E” global_colors_info=”{}”]<\/p>\n Your referral will be sent to your local\u00a0Feel Good\u00a0Suffolk team. They will review the information\u00a0you\u2019ve\u00a0given and contact you to talk about the type of support that may suit you best.<\/span>\u00a0<\/span><\/p>\n We may contact you by phone,\u00a0text\u00a0or email. Please check your junk or spam folder in case our email goes there.<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”What types of support do we offer?” open_toggle_text_color=”#000000″ icon_color=”#F39B0E” toggle_icon=”;||divi||400″ use_icon_font_size=”on” icon_font_size=”30px” open_icon_color=”#F39B0E” open_toggle_icon=”:||divi||400″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”27px” body_font_size=”21px” body_line_height=”1.8em” border_width_all=”2px” border_color_all=”#F39B0E” global_colors_info=”{}”]<\/p>\n Feel Good Suffolk is a free healthy lifestyles service for people living in Suffolk. Support is delivered locally, so people can access help that fits their circumstances and the services available in their area.\u00a0<\/span><\/p>\n The service supports adults who want help to:<\/span>\u00a0<\/span><\/p>\n You can use this website to find information and practical tips to help you get started. For those that meet Feel Good Suffolk\u2019s eligibility criteria<\/a> and would like more personalised support, a range of targeted interventions are available via a self-referral to a Feel Good Suffolk Advisor. <\/span>\u00a0<\/span>An advisor will contact you to talk through your situation and help you choose the most suitable\u00a0option.<\/span>\u00a0<\/span><\/p>\n You can find out more about the types of support we offer on our About Us page\u00a0<\/a><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”What do we not offer?” open_toggle_text_color=”#000000″ icon_color=”#F39B0E” toggle_icon=”;||divi||400″ use_icon_font_size=”on” icon_font_size=”30px” open_icon_color=”#F39B0E” open_toggle_icon=”:||divi||400″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”27px” body_font_size=”21px” body_line_height=”1.8em” hover_enabled=”0″ border_width_all=”2px” border_color_all=”#F39B0E” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n There are a number of support services that Feel Good Suffolk does not offer.<\/p>\n They include:<\/p>\n Support to stop vaping (but information is available on our website here:\u00a0Stop vaping – Feel Good Suffolk<\/a>).\u00a0\u00a0<\/p>\n<\/li>\n We are also unable to refer clients into clinical support.<\/p>\n Our Weight Management support:<\/p>\n <\/span>Feel Good Suffolk provides general advice on healthy eating and lifestyle changes. This is suitable for most people looking to lose weight.\u00a0<\/span>\u00a0<\/span><\/p>\n If you feel that you need a different type of support, you should discuss your options with your GP. There are other services and programmes which may be more suitable for your needs. These include:<\/span>\u00a0<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”When to see your GP for a referral” open_toggle_text_color=”#000000″ icon_color=”#F39B0E” toggle_icon=”;||divi||400″ use_icon_font_size=”on” icon_font_size=”30px” open_icon_color=”#F39B0E” open_toggle_icon=”:||divi||400″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”27px” body_font_size=”21px” body_line_height=”1.8em” border_width_all=”2px” border_color_all=”#F39B0E” global_colors_info=”{}”]<\/p>\n When to see your GP for a referral\u00a0<\/strong><\/p>\n Weight management:<\/u><\/p>\n If you have a BMI of 40 or higher:<\/p>\n Physical activity:<\/u><\/p>\n If you wish to access our Exercise on Referral offer, you need to ask your GP to submit a referral on your behalf. This is so we can confirm that Feel Good Suffolk’s support is suitable and safe for you.<\/p>\n [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Kickstart your health with Feel Good SuffolkFeel Good Suffolk is here to help you every step of the way in making positive changes for your health.Make a self-referral to Feel Good SuffolkA self-referral is when a person seeks help or services on their own. You can make a self-referral to Feel Good Suffolk for support […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-238953","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nYou can make a self-referral to Feel Good Suffolk for support to <\/span>stop smoking<\/strong><\/a>, be active<\/strong> <\/a>or manage a healthy weight<\/a>.<\/strong><\/span><\/h3>\n
Please check your eligibility for support by reading the criteria below.<\/strong><\/h3>\n
If you do not meet the criteria you may not be eligible to support from a Feel Good Suffolk advisor.<\/h3>\n
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What support to expect from Feel Good Suffolk<\/h3>\n
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