{"id":826,"date":"2023-09-27T08:27:49","date_gmt":"2023-09-27T08:27:49","guid":{"rendered":"https:\/\/feelgoodsuffolk.co.uk\/?page_id=826"},"modified":"2026-03-08T11:30:37","modified_gmt":"2026-03-08T11:30:37","slug":"spacery-dobrego-samopoczucia","status":"publish","type":"page","link":"https:\/\/feelgoodsuffolk.co.uk\/pl\/be-active\/wellbeing-walks\/","title":{"rendered":"Dobre spacery"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Section” module_id=”benefitsofactive” _builder_version=”4.22.2″ _module_preset=”default” custom_margin=”||-7px|||” custom_padding=”15px||26px|||” da_popup_slug=”benefitsofactive” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Ramblers Wellbeing Walks<\/strong><\/strong><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#8A1A9B” text_font_size=”26px” header_text_color=”#8A1A9B” header_font_size=”40px” header_letter_spacing=”-1px” global_colors_info=”{}”]<\/p>\n

Feel Good Suffolk, in partnership with Ramblers UK, <\/a><\/span><\/strong>are offering free, organised group walks across <\/strong>Suffolk.<\/strong><\/h3>\n

<\/h4>\n

Ramblers Wellbeing Walks groups are found all over England and there are some within easy reach of where you live in Suffolk.<\/h4>\n

<\/h4>\n

From gentle strolls along the Suffolk Coast to County Park walks, Wellbeing Walks offer something for all ages and abilities.<\/h4>\n

<\/h4>\n

All our short group walks are led by an experienced Ramblers Wellbeing Walks leader along tried-and-tested, easy-to-reach routes.<\/h4>\n

<\/strong><\/h4>\n

We\u2019re a friendly bunch too and you\u2019ll get the warmest of <\/strong>welcomes.<\/strong><\/h4>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/07\/ramblers-wellbeing-walks-2.png” title_text=”ramblers-wellbeing-walks-2″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”24px|||39px|false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/07\/primary_logo_rgb_ramblers_1_1-scaled.png” title_text=”primary_logo_rgb_ramblers_1_1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#8A1A9B” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_header button_two_url=”https:\/\/www.ramblers.org.uk\/go-walking\/wellbeing-walks-groups” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#8A1A9B” link_option_url_new_window=”on” global_colors_info=”{}”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Ramblers Wellbeing Walks: 2026 walks” _builder_version=”4.27.5″ _module_preset=”default” title_text_align=”center” custom_margin=”13px||-89px||false|false” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-120px||||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-111px||||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2024\/09\/Wellbeing-Walk-pic-2.png” alt=”wellbeing walk group” _builder_version=”4.27.4″ _module_preset=”default” border_radii=”on|9px|9px|9px|9px” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9hdHRhY2htZW50Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI0MTg5NyJ9fQ==@” url_new_window=”on” button_text=”Click Here for walks in West Suffolk” _builder_version=”4.27.5″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#8A1A9B” button_font=”|700|||||||” button_icon=”!||divi||400″ button_icon_color=”#FFFFFF” button_text_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_button][et_pb_image src=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2024\/12\/2.jpg” alt=”men walking” _builder_version=”4.27.4″ _module_preset=”default” border_radii=”on|9px|9px|9px|9px” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9hdHRhY2htZW50Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI0MTkwMCJ9fQ==@” url_new_window=”on” button_text=”Click Here for walks in Ipswich” _builder_version=”4.27.5″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#8A1A9B” button_font=”|700|||||||” button_icon=”!||divi||400″ button_icon_color=”#FFFFFF” button_text_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2024\/09\/Wellbeing-Walk-pic-1-e1751668461561.png” alt=”Wellbeing Walk group” _builder_version=”4.27.4″ _module_preset=”default” border_radii=”on|9px|9px|9px|9px” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2026\/03\/FGS-East-Suffolk-Jan-Mar-2026.docx” url_new_window=”on” button_text=”Click Here for walks in East Suffolk” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#8A1A9B” button_font=”|700|||||||” button_icon=”!||divi||400″ button_icon_color=”#FFFFFF” button_text_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_button][et_pb_image src=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2024\/05\/FGS-Blog-post-images.jpg” alt=”people walking in countryside” _builder_version=”4.27.4″ _module_preset=”default” border_radii=”on|9px|9px|9px|9px” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9hdHRhY2htZW50Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI0MTYzMiJ9fQ==@” url_new_window=”on” button_text=”Click Here for walks in Babergh & Mid Suffolk” _builder_version=”4.27.5″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#8A1A9B” button_font=”|700|||||||” button_icon=”!||divi||400″ button_icon_color=”#FFFFFF” button_text_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Walking is one of the easiest ways to be more active, manage your weight and become healthier (find out more about getting started and how to walk safely at\u00a0NHS Walking for <\/a><\/span>Health<\/span><\/a>).\u00a0<\/strong><\/h3>\n

A brisk, 10 minute daily walk has lots of health benefits<\/strong> and joining a walking group <\/span>can help you stay motivated<\/strong>. <\/span>Wellbeing Walks are a great way of being more active, meeting <\/span>new people, and taking care of yourself.<\/span><\/h3>\n

<\/span><\/h3>\n

The walks are led by dedicated volunteers<\/strong>, many of whom started as walk participants themselves. Our volunteers <\/span>want to share their love of walking with others as they know first-hand how valuable walking is to our health and <\/strong><\/span>wellbeing<\/strong>.<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Walking can help you.<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”I want help section” module_id=”started-again” _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”5px|||||” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” da_popup_slug=”started-again” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.22.2″ _module_preset=”default” custom_padding=”30px|||||” border_width_top=”5px” border_color_top=”#006781″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Watch the Wellbeing Walks video below:<\/h3>\n

[\/et_pb_text][et_pb_video src=”https:\/\/youtu.be\/bjkJUZLfCzg?si=YCT4qoN94htg1rIq” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#F39B0E” background_image=”http:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/09\/orange-circle.png” background_enable_image=”off” background_size=”initial” background_position=”top_left” background_horizontal_offset=”-12%” background_vertical_offset=”-12%” custom_padding=”18px||36px|||” background_last_edited=”on|phone” background_position_phone=”top_center” background_horizontal_offset_tablet=”-44%” background_vertical_offset_tablet=”-30%” background_vertical_offset_phone=”-27%” da_disable_devices=”off|off|off” border_width_all=”29px” border_color_all=”#FFFFFF” border_width_top=”0px” border_width_right=”0px” border_width_left=”0px” global_module=”1183″ global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.23″ _module_preset=”default” border_width_bottom=”1px” border_color_bottom=”#FFD500″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_text_color=”#FFFFFF” header_2_text_color=”#000000″ header_2_font_size=”40px” global_colors_info=”{}”]<\/p>\n

Need help to be active?\u00a0<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”47px|||||” border_color_bottom=”RGBA(255,255,255,0)” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”20px” custom_margin=”||10px|||” custom_padding=”|0px||||” global_colors_info=”{}”]<\/p>\n

Looking for supoprt to help you get active?<\/span> A Feel Good Suffolk Advisor can support you to access the information contained on this website or community assistance local to you.<\/strong><\/p>\n

They can also advise you on the eligibility criteria for more intensive levels of support around managing a healthy weight, stopping smoking and being more active. Click Find Support to find out more.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”\/get-support\/” button_text=”Find support” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_text_color=”#3F185F” button_bg_color=”#FFFFFF” button_border_width=”1px” button_border_color=”#FFFFFF” button_border_radius=”34px” button_icon_color=”#3F185F” button_on_hover=”off” custom_margin=”52px||0px||false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”2px|43px||19px|false|false” button_border_width_tablet=”” button_border_width_phone=”” button_border_width_last_edited=”on|desktop” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#FFFFFF” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#3F185F” button_bg_enable_color__hover=”on” button_border_width__hover_enabled=”on|desktop” button_border_width__hover=”1px” button_icon_color__hover_enabled=”on|desktop” button_icon_color__hover=”#FFFFFF” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#3F185F”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Contact us section” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”26px||14px|||” da_disable_devices=”off|off|off” border_color_bottom=”RGBA(255,255,255,0)” disabled=”on” global_module=”198″ saved_tabs=”all” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Ramblers Wellbeing WalksFeel Good Suffolk, in partnership with Ramblers UK, are offering free, organised group walks across Suffolk. Ramblers Wellbeing Walks groups are found all over England and there are some within easy reach of where you live in Suffolk. From gentle strolls along the Suffolk Coast to County Park walks, Wellbeing Walks offer something […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":238868,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-826","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nWellbeing walks - Feel Good Suffolk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/feelgoodsuffolk.co.uk\/pl\/byc-aktywnym\/spacery-dobrego-samopoczucia\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellbeing walks - Feel Good Suffolk\" \/>\n<meta property=\"og:description\" content=\"Ramblers Wellbeing WalksFeel Good Suffolk, in partnership with Ramblers UK, are offering free, organised group walks across Suffolk. Ramblers Wellbeing Walks groups are found all over England and there are some within easy reach of where you live in Suffolk. From gentle strolls along the Suffolk Coast to County Park walks, Wellbeing Walks offer something […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/feelgoodsuffolk.co.uk\/pl\/byc-aktywnym\/spacery-dobrego-samopoczucia\/\" \/>\n<meta property=\"og:site_name\" content=\"Feel Good Suffolk\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FeelGoodSuffolk\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-08T11:30:37+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/be-active\/wellbeing-walks\/\",\"url\":\"https:\/\/feelgoodsuffolk.co.uk\/be-active\/wellbeing-walks\/\",\"name\":\"Wellbeing walks - Feel Good Suffolk\",\"isPartOf\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#website\"},\"datePublished\":\"2023-09-27T08:27:49+00:00\",\"dateModified\":\"2026-03-08T11:30:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/be-active\/wellbeing-walks\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/feelgoodsuffolk.co.uk\/be-active\/wellbeing-walks\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/be-active\/wellbeing-walks\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/feelgoodsuffolk.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Be Active\",\"item\":\"https:\/\/feelgoodsuffolk.co.uk\/be-active\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Wellbeing walks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#website\",\"url\":\"https:\/\/feelgoodsuffolk.co.uk\/\",\"name\":\"Feel Good Suffolk\",\"description\":\"Healthy changes one step at a time\",\"publisher\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/feelgoodsuffolk.co.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#organization\",\"name\":\"Feel Good Suffolk\",\"url\":\"https:\/\/feelgoodsuffolk.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/10\/FGS-logo-large.png\",\"contentUrl\":\"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/10\/FGS-logo-large.png\",\"width\":696,\"height\":696,\"caption\":\"Feel Good Suffolk\"},\"image\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/FeelGoodSuffolk\",\"https:\/\/instagram.com\/feelgoodsuffolk\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spacery poprawiaj\u0105ce samopoczucie \u2014 Feel Good Suffolk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/feelgoodsuffolk.co.uk\/pl\/byc-aktywnym\/spacery-dobrego-samopoczucia\/","og_locale":"pl_PL","og_type":"article","og_title":"Wellbeing walks - Feel Good Suffolk","og_description":"Ramblers Wellbeing WalksFeel Good Suffolk, in partnership with Ramblers UK, are offering free, organised group walks across Suffolk. Ramblers Wellbeing Walks groups are found all over England and there are some within easy reach of where you live in Suffolk. From gentle strolls along the Suffolk Coast to County Park walks, Wellbeing Walks offer something […]","og_url":"https:\/\/feelgoodsuffolk.co.uk\/pl\/byc-aktywnym\/spacery-dobrego-samopoczucia\/","og_site_name":"Feel Good Suffolk","article_publisher":"https:\/\/www.facebook.com\/FeelGoodSuffolk","article_modified_time":"2026-03-08T11:30:37+00:00","twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/feelgoodsuffolk.co.uk\/be-active\/wellbeing-walks\/","url":"https:\/\/feelgoodsuffolk.co.uk\/be-active\/wellbeing-walks\/","name":"Spacery poprawiaj\u0105ce samopoczucie \u2014 Feel Good Suffolk","isPartOf":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#website"},"datePublished":"2023-09-27T08:27:49+00:00","dateModified":"2026-03-08T11:30:37+00:00","breadcrumb":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/be-active\/wellbeing-walks\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/feelgoodsuffolk.co.uk\/be-active\/wellbeing-walks\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/feelgoodsuffolk.co.uk\/be-active\/wellbeing-walks\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/feelgoodsuffolk.co.uk\/"},{"@type":"ListItem","position":2,"name":"Be Active","item":"https:\/\/feelgoodsuffolk.co.uk\/be-active\/"},{"@type":"ListItem","position":3,"name":"Wellbeing walks"}]},{"@type":"WebSite","@id":"https:\/\/feelgoodsuffolk.co.uk\/#website","url":"https:\/\/feelgoodsuffolk.co.uk\/","name":"Poczuj si\u0119 dobrze, Suffolk","description":"Zdrowe zmiany krok po kroku","publisher":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/feelgoodsuffolk.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/feelgoodsuffolk.co.uk\/#organization","name":"Poczuj si\u0119 dobrze, Suffolk","url":"https:\/\/feelgoodsuffolk.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/10\/FGS-logo-large.png","contentUrl":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/10\/FGS-logo-large.png","width":696,"height":696,"caption":"Feel Good Suffolk"},"image":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/FeelGoodSuffolk","https:\/\/instagram.com\/feelgoodsuffolk"]}]}},"_links":{"self":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/pl\/wp-json\/wp\/v2\/pages\/826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/pl\/wp-json\/wp\/v2\/comments?post=826"}],"version-history":[{"count":58,"href":"https:\/\/feelgoodsuffolk.co.uk\/pl\/wp-json\/wp\/v2\/pages\/826\/revisions"}],"predecessor-version":[{"id":242459,"href":"https:\/\/feelgoodsuffolk.co.uk\/pl\/wp-json\/wp\/v2\/pages\/826\/revisions\/242459"}],"up":[{"embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/pl\/wp-json\/wp\/v2\/pages\/238868"}],"wp:attachment":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/pl\/wp-json\/wp\/v2\/media?parent=826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}