[et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”14px||27px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”More about Feel Good Suffolk ” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”21px” text_line_height=”1.8em” custom_padding=”0px|||||” global_colors_info=”{}”]<\/p>\n
Feel Good Suffolk is a free healthy lifestyles service for people living in Suffolk. Support is delivered locally, so people can access help that fits their circumstances and the services available in their area.\u00a0<\/span><\/p>\n The service supports adults who want help to:<\/span>\u00a0<\/span><\/p>\n You can use this website to find information and practical tips to help you get started.<\/span> \u00a0<\/span>If you would like more personalised support, you can refer yourself to your local\u00a0Feel Good\u00a0Suffolk team. An advisor will contact you to talk through your situation and help you choose the most suitable\u00a0option.<\/span>\u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Depending on your needs and eligibility criteria, support may include: ” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Stop smoking ” image=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/09\/smoke-top.jpg” alt=”Stop Smoking” _builder_version=”4.27.6″ _module_preset=”default” header_font_size=”30px” body_font_size=”21px” body_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Weight management ” image=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/09\/weight-top.jpg” alt=”Healthy Weight” _builder_version=”4.27.6″ _module_preset=”default” header_font_size=”30px” body_font_size=”21px” body_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n \u00a0<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Physical activity” image=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/09\/active-top.jpg” alt=”Be Acctive” _builder_version=”4.27.6″ _module_preset=”default” header_font_size=”30px” body_font_size=”21px” body_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=” What to do next” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”21px” text_line_height=”1.8em” min_height=”121.4px” custom_margin=”-36px|||||” global_colors_info=”{}”]<\/p>\n If\u00a0you\u2019re\u00a0thinking about making a change, you can start by exploring the information on this website or by\u00a0<\/span>making a self-referral<\/span>.<\/span>\u00a0<\/span><\/a><\/p>\n The FAQs below may answer any questions you have. If you need further help, you can contact us by phone\u00a0(0345 603 4060)\u00a0or email\u00a0(feelgoodsuffolk@suffolk.gov.uk<\/a>)\u00a0for general enquiries.<\/span>\u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” module_id=”faqs” _builder_version=”4.24.3″ _module_preset=”default” background_color=”#006781″ da_popup_slug=”faqs” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” header_2_text_color=”#FFFFFF” header_2_font_size=”44px” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.22.2″ _module_preset=”default” max_width=”1500px” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”Am I eligible for support from a Feel Good Suffolk advisor?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”"||divi||400″ use_icon_font_size=”on” icon_font_size=”24px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.5″ _module_preset=”default” title_text_color=”#3F185F” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n You can check whether you are eligible for support to stop smoking, become more active or manage your weight by reading our eligibility criteria here:\u00a0<\/span><\/span><\/span>https:\/\/feelgoodsuffolk.co.uk\/make-a-referral\/<\/span><\/span><\/a>\u00a0<\/span><\/span>\u00a0<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”How do I refer myself to Feel Good Suffolk?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”"||divi||400″ use_icon_font_size=”on” icon_font_size=”24px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.5″ _module_preset=”default” title_text_color=”#3F185F” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n You can refer yourself using our online referral form here: Make a self-referal\u00a0<\/a><\/span><\/p>\n If you would prefer help to complete the form, call\u00a0<\/span>0345 603 4060<\/span><\/b>. A member of your local council\u2019s customer services team can complete it with you over the phone.<\/span>\u00a0<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”What happens after I make a self-referral?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”"||divi||400″ use_icon_font_size=”on” icon_font_size=”24px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.5″ _module_preset=”default” title_text_color=”#3F185F” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n Your referral will be sent to your local\u00a0Feel Good\u00a0Suffolk team. They will review the information\u00a0you\u2019ve\u00a0given and contact you to talk about the type of support that may suit you best.<\/span>\u00a0<\/span><\/p>\n We may contact you by phone,\u00a0text\u00a0or email. Please check your junk or spam folder in case our email goes there.<\/span>\u00a0<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”How long will it take before I hear from someone?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”"||divi||400″ use_icon_font_size=”on” icon_font_size=”24px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.24.3″ _module_preset=”default” title_text_color=”#3F185F” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n We aim to contact you within one week of receiving your referral. During busy periods it may take a little longer, but we will get in touch as soon as possible.<\/span><\/span>\u00a0<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”I referred myself over a weeks ago but haven’t heard anything. What should I do?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”"||divi||400″ use_icon_font_size=”on” icon_font_size=”24px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.5″ _module_preset=”default” title_text_color=”#3F185F” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n Before getting in touch, please check the following:<\/span>\u00a0<\/span><\/p>\n If\u00a0you\u2019re\u00a0still unsure, email<\/span>\u00a0<\/span><\/b>feelgoodsuffolk@suffolk.gov.uk<\/span>\u00a0<\/span>\u00a0<\/span><\/a><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Are there any services that Feel Good Suffolk does not provide?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”"||divi||400″ use_icon_font_size=”on” icon_font_size=”24px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”#3F185F” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” hover_enabled=”0″ border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n <\/a><\/span><\/p>\n Yes, there are a number of support services that Feel Good Suffolk does not offer.<\/p>\n These include:<\/p>\n We are also unable to refer clients into clinical support.<\/p>\n Our Weight Management support:<\/p>\n <\/span>Feel Good Suffolk provides general advice on healthy eating and lifestyle changes. This is suitable for most people looking to lose weight.\u00a0<\/span>\u00a0<\/span><\/p>\n If you feel that you need a different type of support, you should discuss your options with your GP. There are other services and programmes which may be more suitable for your needs. These include:<\/span>\u00a0<\/span><\/p>\n <\/p>\n [\/et_pb_toggle][et_pb_toggle title=”I need specialist weight management support. Can Feel Good Suffolk help?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”"||divi||400″ use_icon_font_size=”on” icon_font_size=”24px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.24.3″ _module_preset=”default” title_text_color=”#3F185F” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n Feel Good Suffolk\u00a0provides\u00a0general advice on healthy eating and lifestyle changes. This is suitable for most people looking to lose weight.\u00a0<\/span>\u00a0<\/span><\/p>\n If you feel that you need\u00a0more specialist support, you should speak to\u00a0your GP. There is a local\u00a0<\/span>Weight Management and Complex Obesity service (WMCOS)<\/span><\/b>\u00a0which may be more suitable for your needs. This service can offer specialist dietary advice,\u00a0medications\u00a0and bariatric surgery, subject to eligibility and clinical prioritisation.\u00a0<\/span>\u00a0<\/span><\/p>\n\n
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Frequently asked questions<\/h2>\n
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