[et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”14px||27px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Free support to help you make healthy changes” _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”|auto|-63px|auto||” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_font_size=”21px” text_line_height=”1.8em” custom_margin=”||-17px|||” custom_padding=”0px||0px|||” global_colors_info=”{}”]<\/p>\n
Feel Good Suffolk is a free, healthy lifestyles service for people living in Suffolk. <\/span>The service supports adults who want help to s<\/strong><\/span>top smoking, m<\/strong>anage their weight or b<\/strong>ecome more physically active.<\/strong><\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Support that works for you ” _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”|auto|-10px|auto||” custom_padding=”||12px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_font_size=”21px” text_line_height=”1.8em” custom_margin=”-39px||1px|||” custom_padding=”0px||0px|||” global_colors_info=”{}”]<\/p>\n You can explore our website for practical information<\/strong>, tips and resources to help you make healthy changes at your own pace.<\/span><\/p>\n If you’d like more personalised support<\/strong>, you can refer yourself to Feel Good Suffolk. One of our advisers will talk to you about what you’d like to change and help you find the right support for you.<\/span><\/p>\n <\/span><\/p>\n Find information, ideas and practical tips to help you:<\/span><\/p>\n – Stop smoking<\/a><\/span>\u00a0<\/a><\/strong><\/span><\/p>\n – Manage a healthy weight<\/a><\/strong><\/p>\n – Be more active<\/a><\/strong><\/p>\n <\/span><\/p>\n Would you like some extra help? Make a referral to Feel Good Suffolk and we’ll get in touch to talk through your needs and the support available to you.<\/span><\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n [\/et_pb_text][et_pb_heading title=”How can we help?” _builder_version=”4.27.7″ _module_preset=”default” custom_margin=”||35px|||” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”-15px|auto||auto||” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Stop smoking ” image=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/09\/smoke-top.jpg” alt=”Stop Smoking” _builder_version=”4.27.7″ _module_preset=”default” header_font_size=”30px” body_font_size=”21px” body_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n If you’re ready to stop smoking<\/strong>, we can help you make a plan and support you along the way.<\/span><\/p>\n Depending on your needs, support may include:\u00a0<\/span><\/p>\n <\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Weight management ” image=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/09\/weight-top.jpg” alt=”Healthy Weight” _builder_version=”4.27.7″ _module_preset=”default” header_font_size=”30px” body_font_size=”21px” body_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n We can help you make realistic, sustainable changes to the way you eat, move and live<\/strong>.<\/span><\/p>\n Depending on your needs, support may include:\u00a0<\/span><\/p>\n \u00a0<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Physical activity” image=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/09\/active-top.jpg” alt=”Be Acctive” _builder_version=”4.27.7″ _module_preset=”default” header_font_size=”30px” body_font_size=”21px” body_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n You don’t have to be sporty or join a gym to benefit from being more active<\/strong>.<\/span><\/p>\n Depending on your needs, support may include:\u00a0<\/span><\/p>\n <\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Ready to get started? ” _builder_version=”4.27.7″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_font_size=”21px” text_line_height=”1.8em” min_height=”121.4px” custom_margin=”-36px||-36px|||” hover_enabled=”0″ global_colors_info=”{}” custom_padding=”||0px|||” sticky_enabled=”0″]<\/p>\n If you’d like personalised support, check whether you’re eligible and make a referral to Feel Good Suffolk.<\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” module_id=”faqs” _builder_version=”4.27.6″ _module_preset=”default” background_color=”#006781″ module_alignment=”center” custom_padding=”|369px||||” da_popup_slug=”faqs” da_disable_devices=”off|off|off” global_module=”243181″ saved_tabs=”all” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.22.2″ _module_preset=”default” custom_margin=”|auto||380px||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” header_2_text_color=”#FFFFFF” header_2_font_size=”44px” hover_enabled=”0″ global_colors_info=”{}” text_font_size=”21px” text_line_height=”1.8em” text_text_color=”#FFFFFF” sticky_enabled=”0″ width=”100%” custom_margin=”|-151px||||” custom_padding=”|0px||||”]<\/p>\n The FAQs below may answer any questions you have. <\/span>If you need further help, you can contact us by phone (0345 603 4060) or email (feelgoodsuffolk@suffolk.gov.uk<\/a>)\u00a0for general enquiries.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” max_width=”1500px” custom_margin=”|auto||381px||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”Who can use Feel Good Suffolk?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”C||divi||400″ use_icon_font_size=”on” icon_font_size=”40px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.7″ _module_preset=”default” title_text_color=”#3F185F” title_font_size=”26px” body_font_size=”21px” body_line_height=”1.8em” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_radii=”on|20px|20px|20px|20px” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n Feel Good Suffolk is for people living in Suffolk who would like support to stop smoking, manage their weight or become more physically active.<\/span><\/p>\n Some of our programmes have additional eligibility criteria. We’ll help you understand what support is available to you when you get in touch.<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”How do I refer myself to Feel Good Suffolk?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”C||divi||400″ use_icon_font_size=”on” icon_font_size=”40px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.7″ _module_preset=”default” title_text_color=”#3F185F” title_font_size=”26px” body_font_size=”21px” body_line_height=”1.8em” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_radii=”on|20px|20px|20px|20px” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n You can refer yourself using our online referral form here: Make a self-referal\u00a0<\/a><\/span><\/p>\n If you would prefer help to complete the form, call\u00a0<\/span>0345 603 4060<\/span><\/b>. A member of your local council\u2019s customer services team can complete it with you over the phone.<\/span>\u00a0<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”What happens after I refer myself?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”C||divi||400″ use_icon_font_size=”on” icon_font_size=”40px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.7″ _module_preset=”default” title_text_color=”#3F185F” title_font_size=”26px” body_font_size=”21px” body_line_height=”1.8em” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_radii=”on|20px|20px|20px|20px” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n Your referral will be sent to your local\u00a0Feel Good\u00a0Suffolk team. They will review the information\u00a0you\u2019ve\u00a0given and contact you to talk about the type of support that may suit you best.<\/span>\u00a0<\/span><\/p>\n We may contact you by phone,\u00a0text\u00a0or email. Please check your junk or spam folder in case our email goes there.<\/span>\u00a0<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”How long will it take before I hear from someone?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”C||divi||400″ use_icon_font_size=”on” icon_font_size=”40px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.7″ _module_preset=”default” title_text_color=”#3F185F” title_font_size=”26px” body_font_size=”21px” body_line_height=”1.8em” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_radii=”on|20px|20px|20px|20px” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n We aim to contact you within one week of receiving your referral. During busy periods it may take a little longer, but we will get in touch as soon as possible.<\/span><\/span>\u00a0<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”I referred myself over a week ago but haven’t heard anything. What should I do?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”C||divi||400″ use_icon_font_size=”on” icon_font_size=”40px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.7″ _module_preset=”default” title_text_color=”#3F185F” title_font_size=”26px” body_font_size=”21px” body_line_height=”1.8em” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_radii=”on|20px|20px|20px|20px” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n Before getting in touch, please check the following:<\/span>\u00a0<\/span><\/p>\n If\u00a0you\u2019re\u00a0still unsure, email<\/span>\u00a0<\/span><\/b>feelgoodsuffolk@suffolk.gov.uk<\/span>\u00a0<\/span>\u00a0<\/span><\/a><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Are there any services that Feel Good Suffolk does not provide?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”C||divi||400″ use_icon_font_size=”on” icon_font_size=”40px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.7″ _module_preset=”default” title_text_color=”#3F185F” title_font_size=”26px” body_font_size=”21px” body_line_height=”1.8em” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_radii=”on|20px|20px|20px|20px” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n Yes, there are a number of support services that Feel Good Suffolk does not offer.<\/p>\n These include:<\/p>\n – Prescription and\/or administration of weight loss medication (including injections or tablets) We are also unable to refer clients into clinical support.<\/p>\n <\/a><\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”What if I need specialist weight-management support? ” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”C||divi||400″ use_icon_font_size=”on” icon_font_size=”40px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.7″ _module_preset=”default” title_text_color=”#3F185F” title_font_size=”26px” body_font_size=”21px” body_line_height=”1.8em” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_radii=”on|20px|20px|20px|20px” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n Feel Good Suffolk\u00a0provides\u00a0general advice on healthy eating and lifestyle changes. This is suitable for most people looking to lose weight.\u00a0<\/span>\u00a0<\/span><\/p>\n If you feel that you need a different type of support, you should discuss your options with your GP. There are other services and programmes which may be more suitable for your needs. These include:<\/p>\n – National programmes for people with specific health conditions such as diabetes or hypertension.<\/p>\n – The local Weight Management and Complex Obesity service (WMCOS). This service offers specialist dietary advice, medications and bariatric surgery, subject to eligibility and clinical prioritisation. More information can be found here<\/a>. Your GP will be able to submit a referral to these services if appropriate for your needs.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Can I refer someone else?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”C||divi||400″ use_icon_font_size=”on” icon_font_size=”40px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.7″ _module_preset=”default” title_text_color=”#3F185F” title_font_size=”26px” body_font_size=”21px” body_line_height=”1.8em” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_radii=”on|20px|20px|20px|20px” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n You can refer someone else\u00a0<\/span>only if you have their consent<\/span><\/b>. Please make this clear on the referral form.<\/span>\u00a0<\/span><\/p>\n A GP or other healthcare professional can also make a referral on someone\u2019s behalf.<\/span>\u00a0<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”I would like to join a Wellbeing Walk. Are these still available?” open_toggle_text_color=”#3F185F” closed_toggle_text_color=”#3F185F” closed_toggle_background_color=”#FFFFFF” icon_color=”#3F185F” toggle_icon=”C||divi||400″ use_icon_font_size=”on” icon_font_size=”40px” open_icon_color=”#3F185F” open_toggle_icon=”!||divi||400″ open_use_icon_font_size=”on” open_icon_font_size=”24px” _builder_version=”4.27.7″ _module_preset=”default” title_text_color=”#3F185F” title_font_size=”26px” body_font_size=”21px” body_line_height=”1.8em” body_link_font=”|600|||||||” body_link_text_color=”#8A1A9B” border_radii=”on|20px|20px|20px|20px” border_width_all=”0px” border_width_bottom=”4px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n<\/h3>\n
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Explore support online<\/strong><\/h3>\n
Get personalised support<\/strong><\/h3>\n
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Check eligibility and make a referral<\/strong><\/a><\/span><\/h3>\n
Frequently asked questions<\/h2>\n
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– Support for those wishing to undergo bariatric surgery
– Support to stop vaping (but information is available on our website here: Stop vaping – Feel Good Suffolk).
– Counselling and therapeutic services
– Clinical interventions or advice
– NHS Health Checks
– Child Weight Management<\/p>\n