{"id":238859,"date":"2024-03-15T14:32:08","date_gmt":"2024-03-15T14:32:08","guid":{"rendered":"https:\/\/feelgoodsuffolk.co.uk\/?page_id=238859"},"modified":"2026-09-23T14:02:19","modified_gmt":"2026-09-23T14:02:19","slug":"renunta-la-fumat-2-2","status":"publish","type":"page","link":"https:\/\/feelgoodsuffolk.co.uk\/ro\/stop-smoking-2-2\/","title":{"rendered":"Renun\u021be la fumat"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.27.5″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image src=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2026\/02\/A1208-19-Smoking-Website-banner-A-scaled.jpg” alt=”Stop Smoking Banner image (updated)” title_text=”A1208-19-Smoking-Website-banner-A” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”15px||26px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.9″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”20px” text_line_height=”1.4em” max_width=”100%” max_width_tablet=”100%” max_width_phone=”95%” max_width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”17px||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”-19px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”10px||||false|false” custom_padding_last_edited=”on|phone” locked=”off” global_colors_info=”{}” custom_margin__hover_enabled=”on|desktop” custom_margin__hover=”||||false|false”]<\/p>\n

Ready to stop smoking? <\/strong>We’re here to help.<\/strong><\/strong><\/strong><\/h2>\n

<\/strong><\/p>\n

<\/span><\/span><\/h3>\n

Stopping smoking is one of the best things you can do for your health<\/span> – and you don’t have to do it alone.\u00a0 <\/span>Feel Good Suffolk offers free, friendly support and stop smoking products to help you quit for good.<\/span><\/span><\/span><\/h3>\n

<\/span><\/h3>\n
    \n
  • \n

    Do you live in Suffolk?<\/span><\/strong><\/h3>\n<\/li>\n
  • \n

    <\/span><\/strong>Are you aged 12 or over?<\/span><\/strong><\/h3>\n<\/li>\n
  • \n

    Do you want to quit smoking?<\/span><\/strong><\/span><\/strong><\/h3>\n<\/li>\n<\/ul>\n

    If you answered yes to all of the above, we can help you start your quit journey today.\u00a0<\/strong><\/span><\/h3>\n

    <\/strong><\/h3>\n

    <\/span><\/h3>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”-20px|||||” custom_padding=”36px||0px|||” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” min_height=”160.6px” custom_margin=”-32px|auto||auto||” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/www.elementalsoftware.site\/suffolk\/self-refer” button_text=”Start your quit journey today ” button_alignment=”center” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_size=”32px” button_text_color=”#FFFFFF” button_bg_color=”#8A1A9B” button_icon=”E||divi||400″ button_icon_color=”#FFFFFF” button_on_hover=”off” background_layout=”dark” global_colors_info=”{}” custom_padding=”2px|||||”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”#FFD500″ min_height=”1403px” custom_margin=”-4px||||false|false” custom_padding=”40px||40px||true|” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.5″ _module_preset=”default” max_width=”1500px” min_height=”650px” min_height_tablet=”650px” min_height_phone=”650px” min_height_last_edited=”on|desktop” custom_padding=”40px|||||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”0px|0px|0px|0px|false|true” border_width_all=”2px” border_color_all=”#FFFFFF” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_image src=”http:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/09\/Untitled-design-25.jpg” alt=”2 people in a call centre” _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”||14px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_3_font_size=”41px” custom_margin=”||8px|20px|false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

    Want to call us?<\/h3>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font_size=”20px” text_line_height=”1.3em” custom_padding=”10px|20px|10px|20px|false|true” locked=”off” global_colors_info=”{}”]<\/p>\n

    If you can’t complete our online form to get support, call your local Customer Service Team who can help you<\/p>\n

     <\/p>\n

     <\/p>\n

    [\/et_pb_text][et_pb_button button_url=”tel:03456034060″ url_new_window=”on” button_text=”phone 0345 603 4060″ _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”21px” button_text_color=”#FFFFFF” button_bg_color=”#3F185F” button_border_width=”1px” button_border_color=”#FFFFFF” button_border_radius=”34px” button_font=”|600|||||||” button_icon_color=”#FFFFFF” button_on_hover=”off” positioning=”absolute” position_origin_a=”bottom_left” position_origin_f=”center_left” position_origin_r=”bottom_left” vertical_offset=”0px” position_origin_a_tablet=”bottom_left” position_origin_a_phone=”bottom_left” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”center_left” position_origin_f_phone=”center_left” position_origin_f_last_edited=”on|desktop” position_origin_r_tablet=”bottom_left” position_origin_r_phone=”bottom_left” position_origin_r_last_edited=”on|desktop” custom_margin=”18px||20px|20px|false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”2px|43px||19px|false|false” button_text_size_tablet=”23px” button_text_size_phone=”23px” button_text_size_last_edited=”on|tablet” button_border_width_tablet=”” button_border_width_phone=”” button_border_width_last_edited=”on|desktop” positioning_tablet=”none” positioning_phone=”none” positioning_last_edited=”on|desktop” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#3F185F” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_border_width__hover_enabled=”on|desktop” button_border_width__hover=”1px” button_icon_color__hover_enabled=”on|hover” button_icon_color__hover=”#3F185F” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#3F185F”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _dynamic_attributes=”link_option_url” _module_preset=”default” background_color=”#FFFFFF” custom_padding=”||20px||false|true” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxOSJ9fQ==@” border_width_all=”2px” border_color_all=”#FFFFFF” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_image src=”http:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/09\/Untitled-design-24.jpg” alt=”nhs quit smoking app icon” _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”||14px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_3_font_size=”41px” custom_margin=”||8px|20px|false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

    How to stop smoking<\/h3>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”20px” text_line_height=”1.3em” custom_padding=”10px|20px|10px|20px|false|true” locked=”off” global_colors_info=”{}”]<\/p>\n

    There are lots of ways to stop smoking. Feel Good Suffolk can help you find the options and support that works for you\u00a0<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxOSJ9fQ==@” url_new_window=”on” button_text=”find out more” _builder_version=”4.24.2″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”21px” button_text_color=”#FFFFFF” button_bg_color=”#3F185F” button_border_width=”1px” button_border_color=”#FFFFFF” button_border_radius=”34px” button_font=”|600|||||||” button_icon_color=”#FFFFFF” button_on_hover=”off” positioning=”absolute” position_origin_a=”bottom_left” position_origin_f=”center_left” position_origin_r=”bottom_left” vertical_offset=”0px” position_origin_a_tablet=”bottom_left” position_origin_a_phone=”bottom_left” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”center_left” position_origin_f_phone=”center_left” position_origin_f_last_edited=”on|desktop” position_origin_r_tablet=”bottom_left” position_origin_r_phone=”bottom_left” position_origin_r_last_edited=”on|desktop” custom_margin=”18px||20px|20px|false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”2px|43px||19px|false|false” button_text_size_tablet=”23px” button_text_size_phone=”23px” button_text_size_last_edited=”on|tablet” button_border_width_tablet=”” button_border_width_phone=”” button_border_width_last_edited=”on|desktop” positioning_tablet=”none” positioning_phone=”none” positioning_last_edited=”on|desktop” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#3F185F” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_border_width__hover_enabled=”on|desktop” button_border_width__hover=”1px” button_icon_color__hover_enabled=”on|hover” button_icon_color__hover=”#3F185F” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#3F185F”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”||20px||false|true” link_option_url=”https:\/\/feelgoodsuffolk.co.uk\/stop-smoking\/reasons-to-stop\/” border_width_all=”2px” border_color_all=”#FFFFFF” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_image src=”http:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/09\/1.jpg” alt=”man breathing fresh air” _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”||14px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_3_font_size=”41px” custom_margin=”||8px|20px|false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

    Reasons to stop smoking\u00a0<\/h3>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”20px” text_line_height=”1.3em” custom_padding=”10px|20px|10px|20px|false|true” locked=”off” global_colors_info=”{}”]<\/p>\n

    Stopping smoking gives your body a fresh start – you’ll breathe easier, have more energy, save money and reduce your risk of serious illness\u00a0<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4MiJ9fQ==@” url_new_window=”on” button_text=”find out more” _builder_version=”4.24.2″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”21px” button_text_color=”#FFFFFF” button_bg_color=”#3F185F” button_border_width=”1px” button_border_color=”#FFFFFF” button_border_radius=”34px” button_font=”|600|||||||” button_icon_color=”#FFFFFF” button_on_hover=”off” positioning=”absolute” position_origin_a=”bottom_left” position_origin_f=”center_left” position_origin_r=”bottom_left” vertical_offset=”0px” position_origin_a_tablet=”bottom_left” position_origin_a_phone=”bottom_left” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”center_left” position_origin_f_phone=”center_left” position_origin_f_last_edited=”on|desktop” position_origin_r_tablet=”bottom_left” position_origin_r_phone=”bottom_left” position_origin_r_last_edited=”on|desktop” custom_margin=”18px||20px|20px|false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”2px|43px||19px|false|false” button_text_size_tablet=”23px” button_text_size_phone=”23px” button_text_size_last_edited=”on|tablet” button_border_width_tablet=”” button_border_width_phone=”” button_border_width_last_edited=”on|desktop” positioning_tablet=”none” positioning_phone=”none” positioning_last_edited=”on|desktop” locked=”off” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#3F185F” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_border_width__hover_enabled=”on|desktop” button_border_width__hover=”1px” button_icon_color__hover_enabled=”on|hover” button_icon_color__hover=”#3F185F” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#3F185F”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” max_width=”1500px” min_height=”650px” min_height_tablet=”650px” min_height_phone=”650px” min_height_last_edited=”on|desktop” custom_padding=”40px|||||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”0px|0px|0px|0px|false|true” link_option_url=”https:\/\/feelgoodsuffolk.co.uk\/stop-smoking-2\/vaping-to-quit\/” border_width_all=”2px” border_color_all=”#FFFFFF” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_image src=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2024\/04\/6.jpg” alt=”sad looking lady” title_text=”6″ _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||14px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_3_font_size=”41px” custom_margin=”||8px|20px|false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

    Vaping to quit<\/h3>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”20px” text_line_height=”1.3em” custom_padding=”10px|20px|10px|20px|false|true” locked=”off” global_colors_info=”{}”]<\/p>\n

    Vaping can help you quit smoking by giving you nicotine without the harmful chemicals in cigarettes, but it\u2019s best used as a step toward stopping completely.<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/feelgoodsuffolk.co.uk\/stop-smoking-2\/vaping-to-quit\/” button_text=”find out more” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_size=”21px” button_text_color=”#FFFFFF” button_bg_color=”#3F185F” button_border_width=”1px” button_border_color=”#FFFFFF” button_border_radius=”34px” button_font=”|600|||||||” button_icon_color=”#FFFFFF” button_on_hover=”off” positioning=”absolute” position_origin_a=”bottom_left” position_origin_f=”center_left” position_origin_r=”bottom_left” vertical_offset=”0px” position_origin_a_tablet=”bottom_left” position_origin_a_phone=”bottom_left” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”center_left” position_origin_f_phone=”center_left” position_origin_f_last_edited=”on|desktop” position_origin_r_tablet=”bottom_left” position_origin_r_phone=”bottom_left” position_origin_r_last_edited=”on|desktop” custom_margin=”18px||20px|20px|false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”2px|43px||19px|false|false” button_text_size_tablet=”23px” button_text_size_phone=”23px” button_text_size_last_edited=”on|tablet” button_border_width_tablet=”” button_border_width_phone=”” button_border_width_last_edited=”on|desktop” positioning_tablet=”none” positioning_phone=”none” positioning_last_edited=”on|desktop” locked=”off” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#3F185F” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_border_width__hover_enabled=”on|desktop” button_border_width__hover=”1px” button_icon_color__hover_enabled=”on|hover” button_icon_color__hover=”#3F185F” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#3F185F”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”0px|0px|0px|0px|false|true” link_option_url=”https:\/\/feelgoodsuffolk.co.uk\/stop-smoking\/smoking-and-mental-health\/” border_width_all=”2px” border_color_all=”#FFFFFF” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_image src=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/09\/Untitled-design-26.jpg” alt=”sad looking lady” _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”||14px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_3_font_size=”41px” custom_margin=”||8px|20px|false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

    Mental health<\/h3>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”20px” text_line_height=”1.3em” custom_padding=”10px|20px|10px|20px|false|true” locked=”off” global_colors_info=”{}”]<\/p>\n

    Stopping smoking can boost your mood by reducing stress and helping you feel calmer and more in control\u00a0<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/feelgoodsuffolk.co.uk\/stop-smoking\/smoking-and-mental-health\/” button_text=”find out more” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”21px” button_text_color=”#FFFFFF” button_bg_color=”#3F185F” button_border_width=”1px” button_border_color=”#FFFFFF” button_border_radius=”34px” button_font=”|600|||||||” button_icon_color=”#FFFFFF” button_on_hover=”off” positioning=”absolute” position_origin_a=”bottom_left” position_origin_f=”center_left” position_origin_r=”bottom_left” vertical_offset=”0px” position_origin_a_tablet=”bottom_left” position_origin_a_phone=”bottom_left” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”center_left” position_origin_f_phone=”center_left” position_origin_f_last_edited=”on|desktop” position_origin_r_tablet=”bottom_left” position_origin_r_phone=”bottom_left” position_origin_r_last_edited=”on|desktop” custom_margin=”18px||20px|20px|false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”2px|43px||19px|false|false” button_text_size_tablet=”23px” button_text_size_phone=”23px” button_text_size_last_edited=”on|tablet” button_border_width_tablet=”” button_border_width_phone=”” button_border_width_last_edited=”on|desktop” positioning_tablet=”none” positioning_phone=”none” positioning_last_edited=”on|desktop” locked=”off” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#3F185F” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_border_width__hover_enabled=”on|desktop” button_border_width__hover=”1px” button_icon_color__hover_enabled=”on|hover” button_icon_color__hover=”#3F185F” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#3F185F”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”||20px||false|true” link_option_url=”\/more-smoking-information#stopbeforeop” border_width_all=”2px” border_color_all=”#FFFFFF” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_image src=”https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/09\/Untitled-design-28.jpg” alt=”patient with doctor” _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”||14px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_3_font_size=”39px” custom_margin=”||8px|20px|false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

    Stop before your Op<\/h3>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”20px” text_line_height=”1.3em” custom_padding=”10px|20px|10px|20px|false|true” locked=”off” global_colors_info=”{}”]<\/p>\n

    If you are having surgery one of the best things you can do before your operation is to stop smoking<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”\/more-smoking-information#stopbeforeop” url_new_window=”on” button_text=”find support” _builder_version=”4.24.3″ _module_preset=”default” custom_button=”on” button_text_size=”21px” button_text_color=”#FFFFFF” button_bg_color=”#3F185F” button_border_width=”1px” button_border_color=”#FFFFFF” button_border_radius=”34px” button_font=”|600|||||||” button_icon_color=”#FFFFFF” button_on_hover=”off” positioning=”absolute” position_origin_a=”bottom_left” position_origin_f=”center_left” position_origin_r=”bottom_left” vertical_offset=”0px” position_origin_a_tablet=”bottom_left” position_origin_a_phone=”bottom_left” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”center_left” position_origin_f_phone=”center_left” position_origin_f_last_edited=”on|desktop” position_origin_r_tablet=”bottom_left” position_origin_r_phone=”bottom_left” position_origin_r_last_edited=”on|desktop” custom_margin=”18px||20px|20px|false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”2px|43px||19px|false|false” button_text_size_tablet=”23px” button_text_size_phone=”23px” button_text_size_last_edited=”on|tablet” button_border_width_tablet=”” button_border_width_phone=”” button_border_width_last_edited=”on|desktop” positioning_tablet=”none” positioning_phone=”none” positioning_last_edited=”on|desktop” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#3F185F” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_border_width__hover_enabled=”on|desktop” button_border_width__hover=”1px” button_icon_color__hover_enabled=”on|hover” button_icon_color__hover=”#3F185F” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#3F185F”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” disabled_on=”on|on|on” admin_label=”I want help section” module_id=”started-again” _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”10px|||||” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” da_disable_devices=”off|off|off” disabled=”on” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” header_4_text_align=”center” header_4_font_size=”29px” border_width_bottom=”8px” border_color_bottom=”#FFD500″ global_colors_info=”{}”]<\/p>\n

    Self Referral<\/h4>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.22.2″ _module_preset=”default” text_font_size=”22px” text_line_height=”1.4em” text_orientation=”center” global_colors_info=”{}”]If you wish to make a referral into the Feel Good Suffolk service, your Feel Good Suffolk Advisor can support you to access information contained on this website or community assistance local to you.<\/p>\n

    They can also advise you on the eligibility criteria for more intensive levels of support around managing a healthy weight, stopping smoking and being more active.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_enable_color=”off” custom_padding=”3px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”\/get-support\/” button_text=”Get support” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”23px” button_text_color=”#FFFFFF” button_bg_color=”#3F185F” button_border_width=”1px” button_border_color=”#3F185F” button_border_radius=”34px” button_font=”|600|||||||” button_icon_color=”#FFFFFF” button_on_hover=”off” custom_margin=”21px||||false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|51px||31px|false|false” button_border_width_tablet=”” button_border_width_phone=”” button_border_width_last_edited=”on|desktop” locked=”off” global_colors_info=”{}” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”#3F185F” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_border_width__hover_enabled=”on|desktop” button_border_width__hover=”1px” button_icon_color__hover_enabled=”on|hover” button_icon_color__hover=”#3F185F” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#3F185F”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Ready to stop smoking? We’re here to help. Stopping smoking is one of the best things you can do for your health – and you don’t have to do it alone.\u00a0 Feel Good Suffolk offers free, friendly support and stop smoking products to help you quit for good. Do you live in Suffolk? Are you […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-238859","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nStop Smoking - Feel Good Suffolk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/feelgoodsuffolk.co.uk\/ro\/renunta-la-fumat-2-2\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stop Smoking - Feel Good Suffolk\" \/>\n<meta property=\"og:description\" content=\"Ready to stop smoking? We're here to help. Stopping smoking is one of the best things you can do for your health - and you don't have to do it alone.\u00a0 Feel Good Suffolk offers free, friendly support and stop smoking products to help you quit for good. Do you live in Suffolk? Are you […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/feelgoodsuffolk.co.uk\/ro\/renunta-la-fumat-2-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Feel Good Suffolk\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FeelGoodSuffolk\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-23T14:02:19+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/stop-smoking-2-2\\\/\",\"url\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/stop-smoking-2-2\\\/\",\"name\":\"Stop Smoking - Feel Good Suffolk\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#website\"},\"datePublished\":\"2024-03-15T14:32:08+00:00\",\"dateModified\":\"2026-09-23T14:02:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/stop-smoking-2-2\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/stop-smoking-2-2\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/stop-smoking-2-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stop Smoking\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/\",\"name\":\"Feel Good Suffolk\",\"description\":\"Healthy changes one step at a time\",\"publisher\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#organization\",\"name\":\"Feel Good Suffolk\",\"url\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/FGS-logo-large.png\",\"contentUrl\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/FGS-logo-large.png\",\"width\":696,\"height\":696,\"caption\":\"Feel Good Suffolk\"},\"image\":{\"@id\":\"https:\\\/\\\/feelgoodsuffolk.co.uk\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/FeelGoodSuffolk\",\"https:\\\/\\\/instagram.com\\\/feelgoodsuffolk\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nu mai fuma\u021bi - Feel Good Suffolk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/feelgoodsuffolk.co.uk\/ro\/renunta-la-fumat-2-2\/","og_locale":"ro_RO","og_type":"article","og_title":"Stop Smoking - Feel Good Suffolk","og_description":"Ready to stop smoking? We're here to help. Stopping smoking is one of the best things you can do for your health - and you don't have to do it alone.\u00a0 Feel Good Suffolk offers free, friendly support and stop smoking products to help you quit for good. Do you live in Suffolk? Are you […]","og_url":"https:\/\/feelgoodsuffolk.co.uk\/ro\/renunta-la-fumat-2-2\/","og_site_name":"Feel Good Suffolk","article_publisher":"https:\/\/www.facebook.com\/FeelGoodSuffolk","article_modified_time":"2026-09-23T14:02:19+00:00","twitter_card":"summary_large_image","twitter_misc":{"Timp estimat pentru citire":"6 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/feelgoodsuffolk.co.uk\/stop-smoking-2-2\/","url":"https:\/\/feelgoodsuffolk.co.uk\/stop-smoking-2-2\/","name":"Nu mai fuma\u021bi - Feel Good Suffolk","isPartOf":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#website"},"datePublished":"2024-03-15T14:32:08+00:00","dateModified":"2026-09-23T14:02:19+00:00","breadcrumb":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/stop-smoking-2-2\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/feelgoodsuffolk.co.uk\/stop-smoking-2-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/feelgoodsuffolk.co.uk\/stop-smoking-2-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/feelgoodsuffolk.co.uk\/"},{"@type":"ListItem","position":2,"name":"Stop Smoking"}]},{"@type":"WebSite","@id":"https:\/\/feelgoodsuffolk.co.uk\/#website","url":"https:\/\/feelgoodsuffolk.co.uk\/","name":"Simte-te bine Suffolk","description":"Schimb\u0103ri s\u0103n\u0103toase pe r\u00e2nd","publisher":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/feelgoodsuffolk.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/feelgoodsuffolk.co.uk\/#organization","name":"Simte-te bine Suffolk","url":"https:\/\/feelgoodsuffolk.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/10\/FGS-logo-large.png","contentUrl":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/10\/FGS-logo-large.png","width":696,"height":696,"caption":"Feel Good Suffolk"},"image":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/FeelGoodSuffolk","https:\/\/instagram.com\/feelgoodsuffolk"]}]}},"_links":{"self":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/pages\/238859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/comments?post=238859"}],"version-history":[{"count":95,"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/pages\/238859\/revisions"}],"predecessor-version":[{"id":244058,"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/pages\/238859\/revisions\/244058"}],"wp:attachment":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/media?parent=238859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}