{"id":241397,"date":"2025-11-24T10:32:57","date_gmt":"2025-11-24T10:32:57","guid":{"rendered":"https:\/\/feelgoodsuffolk.co.uk\/?p=241397"},"modified":"2025-11-24T10:34:05","modified_gmt":"2025-11-24T10:34:05","slug":"sprijinul-de-la-feel-good-suffolk-m-a-ajutat-sa-renunt-la-fumat-pentru-totdeauna-povestea-victoriei","status":"publish","type":"post","link":"https:\/\/feelgoodsuffolk.co.uk\/ro\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/","title":{"rendered":"Sprijinul de la Feel Good Suffolk m-a ajutat s\u0103 renun\u021b definitiv la fumat \u2013 povestea Victoriei"},"content":{"rendered":"

Victoria din Lowestoft fuma 15 \u021big\u0103ri pe zi, cu intermiten\u021be, timp de 40 de ani. \u00cencercase s\u0103 se lase de numeroase ori \u00een trecut, folosind metode diferite de fiecare dat\u0103, dar nu accesase niciodat\u0103 sprijin specializat.<\/strong> Dup\u0103 ce so\u021bul ei a v\u0103zut o postare pe Facebook despre un grup de renun\u021bare la fumat Feel Good Suffolk din zona lor, am\u00e2ndoi au decis s\u0103 renun\u021be \u00eempreun\u0103 cu sprijinul consilierei noastre locale, Liz.<\/strong><\/p>\n

\u201cEra \u00eenceputul anului \u0219i am\u00e2ndoi vorbeam despre schimb\u0103ri \u00een stilul nostru de via\u021b\u0103, a\u0219a c\u0103 atunci c\u00e2nd am v\u0103zut reclama, a venit exact la momentul potrivit.\u201d.<\/em><\/p>\n

Pentru mine, am \u00eenceput s\u0103 fumez la 12 ani! Pe atunci, era normal ca cei mici s\u0103 fumeze pe terenul de sport. Erau doar una sau dou\u0103 \u021big\u0103ri, dar pe m\u0103sur\u0103 ce am crescut, a crescut la aproximativ 10 pe zi, pe la 20 de ani, \u0219i apoi, \u00een cele din urm\u0103, am ajuns s\u0103 fumez \u00eentre 10 \u0219i 15 pe zi. Nu m-am considerat niciodat\u0103 un fum\u0103tor \u00eenr\u0103it, dar am fumat mult timp - cea mai mare parte a vie\u021bii mele.<\/em><\/p>\n

Obi\u0219nuiam s\u0103 cred c\u0103 nu fumez chiar at\u00e2t de mult, a\u0219a c\u0103 care e r\u0103ul? Am nepo\u021bi \u0219i nu vreau s\u0103 m\u0103 vad\u0103 fum\u00e2nd \u2013 nu vreau ca asta s\u0103 fac\u0103 parte din lumea lor, a\u0219a c\u0103 din acest motiv \u0219i pentru s\u0103n\u0103tatea mea, dup\u0103 40 de ani chiar era timpul s\u0103 m\u0103 opresc definitiv.<\/em>\u201d<\/p>\n

Victoria \u00eencercase diverse tratamente \u00een trecut pentru a se l\u0103sa, dar c\u00e2nd acestea nu func\u021bionaser\u0103 pentru ea, nu a avut niciodat\u0103 pe nimeni la care s\u0103 se adreseze pentru sfaturi despre ce s\u0103 fac\u0103, a\u0219a c\u0103 s-a trezit revenind la \u021big\u0103ri. Totu\u0219i, de data aceasta, ne spune c\u0103 sprijinul din partea lui Liz \u0219i a grupului a f\u0103cut toat\u0103 diferen\u021ba.<\/p>\n

\u201cParticip\u00e2nd la un grup de renun\u021bare la fumat, te sim\u021bi cumva responsabil fa\u021b\u0103 de to\u021bi ceilal\u021bi participan\u021bi, precum \u0219i fa\u021b\u0103 de tine \u0219i consilierul t\u0103u. Mergi \u00een fiecare s\u0103pt\u0103m\u00e2n\u0103 \u0219i exist\u0103 un scop, \u00een plus auzi despre experien\u021bele altor persoane. Unii oameni fumau p\u00e2n\u0103 la 40 pe zi, iar c\u00e2nd auzi c\u0103 au reu\u0219it s\u0103 se lase, te face s\u0103 crezi c\u0103 po\u021bi \u0219i tu s\u0103 o faci.\u201d. \u00a0<\/em><\/p>\n

Bine\u00een\u021beles c\u0103 Liz a fost \u0219i ea genial\u0103. Puteam vorbi cu ea ori de c\u00e2te ori ceva nu mergea bine. De fapt, tratamentul meu nu func\u021biona bine ini\u021bial, a\u0219a c\u0103 a lucrat cu mine pentru a schimba abordarea, ceea ce m-a pus din nou pe drumul cel bun. De asemenea, am considerat c\u0103 valorile de monoxid de carbon sunt foarte utile, deoarece am putut vedea acele \u00eembun\u0103t\u0103\u021biri pe termen scurt ale s\u0103n\u0103t\u0103\u021bii mele. C\u00e2nd renun\u021bi pe cont propriu, nu sim\u021bi imediat beneficiile, a\u0219a c\u0103 a fost minunat s\u0103 am acest aparat.<\/em><\/p>\n

De data asta m-am l\u0103sat definitiv. M-am l\u0103sat de peste \u0219ase luni \u0219i cred c\u0103 a fost o singur\u0103 dat\u0103 c\u00e2nd m-am g\u00e2ndit cu adev\u0103rat: \u2018Oh, da, nu m-ar deranja o \u021bigar\u0103\u2019, dar a durat o frac\u021biune de secund\u0103 \u0219i asta e diferen\u021ba de data asta. A fost o descoperire major\u0103.\u201c<\/em><\/p>\n

De c\u00e2nd a renun\u021bat la serviciu, Victoria nu mai tu\u0219e\u0219te \u0219i a spus c\u0103 a observat cu adev\u0103rat diferen\u021ba \u00een contul ei bancar, deoarece nu mai are descoperit de cont! Acum inten\u021bioneaz\u0103 s\u0103 fac\u0103 pa\u0219i suplimentari pentru \u00eembun\u0103t\u0103\u021birea s\u0103n\u0103t\u0103\u021bii \u0219i bun\u0103st\u0103rii sale, particip\u00e2nd la programul Lowestoft Healthy Hearts, care o va ajuta s\u0103 \u00ee\u0219i gestioneze o greutate mai s\u0103n\u0103toas\u0103 \u0219i s\u0103 devin\u0103 mai activ\u0103, ceea ce sper\u0103 c\u0103 o va ajuta \u00een continuare s\u0103 \u00ee\u0219i reduc\u0103 tensiunea arterial\u0103.<\/p>\n

\u201c\u00cenainte de a m\u0103 al\u0103tura, eram sceptic, mai ales dup\u0103 ce am \u00eencercat s\u0103 renun\u021b de at\u00e2tea ori. M-am \u00eentrebat de ce ar fi diferit\u0103 aceast\u0103 abordare, dar va fi cel mai bun lucru pe care l-ai f\u0103cut vreodat\u0103 - este cel mai bun lucru pe care l-am f\u0103cut vreodat\u0103 \u0219i acesta este motivul pentru care acum pot continua s\u0103 fac \u0219i alte lucruri, cum ar fi programul pentru inimi s\u0103n\u0103toase.\u201d<\/em><\/p>\n

Dac\u0103 dori\u021bi s\u0103 renun\u021ba\u021bi la fumat al\u0103turi de consilierii no\u0219tri specializa\u021bi, \u00eenscrie\u021bi-v\u0103 ast\u0103zi complet\u00e2nd formularul de recomandare online la www.feelgoodsuffolk.co.uk\/make-a-referral\/<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Victoria from Lowestoft smoked 15 cigarettes per day, on and off for 40 years. She had tried quitting numerous times in the past, using different methods every time, but she had never accessed specialist support. After her husband saw a post on Facebook for a Feel Good Suffolk stop smoking group in their local area, […]<\/p>\n","protected":false},"author":3,"featured_media":241398,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,9],"tags":[],"class_list":["post-241397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behaviour-change","category-stop-smoking"],"acf":[],"yoast_head":"\nSupport from Feel Good Suffolk helped me quit smoking for good - Victoria's story - Feel Good Suffolk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/feelgoodsuffolk.co.uk\/ro\/sprijinul-de-la-feel-good-suffolk-m-a-ajutat-sa-renunt-la-fumat-pentru-totdeauna-povestea-victoriei\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Support from Feel Good Suffolk helped me quit smoking for good - Victoria's story - Feel Good Suffolk\" \/>\n<meta property=\"og:description\" content=\"Victoria from Lowestoft smoked 15 cigarettes per day, on and off for 40 years. She had tried quitting numerous times in the past, using different methods every time, but she had never accessed specialist support. After her husband saw a post on Facebook for a Feel Good Suffolk stop smoking group in their local area, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/feelgoodsuffolk.co.uk\/ro\/sprijinul-de-la-feel-good-suffolk-m-a-ajutat-sa-renunt-la-fumat-pentru-totdeauna-povestea-victoriei\/\" \/>\n<meta property=\"og:site_name\" content=\"Feel Good Suffolk\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FeelGoodSuffolk\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-24T10:32:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-24T10:34:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/11\/Victoria-Case-Study-FGS-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jenna Ingamells\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jenna Ingamells\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/\"},\"author\":{\"name\":\"Jenna Ingamells\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/person\/d4ebb64ee74c4ec1a699d30159767911\"},\"headline\":\"Support from Feel Good Suffolk helped me quit smoking for good – Victoria’s story\",\"datePublished\":\"2025-11-24T10:32:57+00:00\",\"dateModified\":\"2025-11-24T10:34:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/\"},\"wordCount\":684,\"publisher\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/11\/Victoria-Case-Study-FGS-scaled.jpg\",\"articleSection\":[\"Behaviour Change\",\"Stop smoking\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/\",\"url\":\"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/\",\"name\":\"Support from Feel Good Suffolk helped me quit smoking for good - Victoria's story - Feel Good Suffolk\",\"isPartOf\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/11\/Victoria-Case-Study-FGS-scaled.jpg\",\"datePublished\":\"2025-11-24T10:32:57+00:00\",\"dateModified\":\"2025-11-24T10:34:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#primaryimage\",\"url\":\"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/11\/Victoria-Case-Study-FGS-scaled.jpg\",\"contentUrl\":\"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/11\/Victoria-Case-Study-FGS-scaled.jpg\",\"width\":2560,\"height\":1920,\"caption\":\"Image of a lady sitting in her car with a dog visible in the background\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/feelgoodsuffolk.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Support from Feel Good Suffolk helped me quit smoking for good – Victoria’s story\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#website\",\"url\":\"https:\/\/feelgoodsuffolk.co.uk\/\",\"name\":\"Feel Good Suffolk\",\"description\":\"Healthy changes one step at a time\",\"publisher\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/feelgoodsuffolk.co.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#organization\",\"name\":\"Feel Good Suffolk\",\"url\":\"https:\/\/feelgoodsuffolk.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/10\/FGS-logo-large.png\",\"contentUrl\":\"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/10\/FGS-logo-large.png\",\"width\":696,\"height\":696,\"caption\":\"Feel Good Suffolk\"},\"image\":{\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/FeelGoodSuffolk\",\"https:\/\/instagram.com\/feelgoodsuffolk\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/person\/d4ebb64ee74c4ec1a699d30159767911\",\"name\":\"Jenna Ingamells\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/099436035dd3d4144ca0b4c0852c28b3ed70a7f3a633c04b41bc275f7dd67a99?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/099436035dd3d4144ca0b4c0852c28b3ed70a7f3a633c04b41bc275f7dd67a99?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/099436035dd3d4144ca0b4c0852c28b3ed70a7f3a633c04b41bc275f7dd67a99?s=96&d=mm&r=g\",\"caption\":\"Jenna Ingamells\"},\"url\":\"https:\/\/feelgoodsuffolk.co.uk\/ro\/author\/fgs_admin_jenna\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sprijinul de la Feel Good Suffolk m-a ajutat s\u0103 renun\u021b definitiv la fumat - Povestea Victoriei - Feel Good Suffolk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/feelgoodsuffolk.co.uk\/ro\/sprijinul-de-la-feel-good-suffolk-m-a-ajutat-sa-renunt-la-fumat-pentru-totdeauna-povestea-victoriei\/","og_locale":"ro_RO","og_type":"article","og_title":"Support from Feel Good Suffolk helped me quit smoking for good - Victoria's story - Feel Good Suffolk","og_description":"Victoria from Lowestoft smoked 15 cigarettes per day, on and off for 40 years. She had tried quitting numerous times in the past, using different methods every time, but she had never accessed specialist support. After her husband saw a post on Facebook for a Feel Good Suffolk stop smoking group in their local area, […]","og_url":"https:\/\/feelgoodsuffolk.co.uk\/ro\/sprijinul-de-la-feel-good-suffolk-m-a-ajutat-sa-renunt-la-fumat-pentru-totdeauna-povestea-victoriei\/","og_site_name":"Feel Good Suffolk","article_publisher":"https:\/\/www.facebook.com\/FeelGoodSuffolk","article_published_time":"2025-11-24T10:32:57+00:00","article_modified_time":"2025-11-24T10:34:05+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/11\/Victoria-Case-Study-FGS-scaled.jpg","type":"image\/jpeg"}],"author":"Jenna Ingamells","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Jenna Ingamells","Timp estimat pentru citire":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#article","isPartOf":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/"},"author":{"name":"Jenna Ingamells","@id":"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/person\/d4ebb64ee74c4ec1a699d30159767911"},"headline":"Support from Feel Good Suffolk helped me quit smoking for good – Victoria’s story","datePublished":"2025-11-24T10:32:57+00:00","dateModified":"2025-11-24T10:34:05+00:00","mainEntityOfPage":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/"},"wordCount":684,"publisher":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#organization"},"image":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#primaryimage"},"thumbnailUrl":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/11\/Victoria-Case-Study-FGS-scaled.jpg","articleSection":["Behaviour Change","Stop smoking"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/","url":"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/","name":"Sprijinul de la Feel Good Suffolk m-a ajutat s\u0103 renun\u021b definitiv la fumat - Povestea Victoriei - Feel Good Suffolk","isPartOf":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#primaryimage"},"image":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#primaryimage"},"thumbnailUrl":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/11\/Victoria-Case-Study-FGS-scaled.jpg","datePublished":"2025-11-24T10:32:57+00:00","dateModified":"2025-11-24T10:34:05+00:00","breadcrumb":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#primaryimage","url":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/11\/Victoria-Case-Study-FGS-scaled.jpg","contentUrl":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2025\/11\/Victoria-Case-Study-FGS-scaled.jpg","width":2560,"height":1920,"caption":"Image of a lady sitting in her car with a dog visible in the background"},{"@type":"BreadcrumbList","@id":"https:\/\/feelgoodsuffolk.co.uk\/support-from-feel-good-suffolk-helped-me-quit-smoking-for-good-victorias-story\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/feelgoodsuffolk.co.uk\/"},{"@type":"ListItem","position":2,"name":"Support from Feel Good Suffolk helped me quit smoking for good – Victoria’s story"}]},{"@type":"WebSite","@id":"https:\/\/feelgoodsuffolk.co.uk\/#website","url":"https:\/\/feelgoodsuffolk.co.uk\/","name":"Simte-te bine Suffolk","description":"Schimb\u0103ri s\u0103n\u0103toase pe r\u00e2nd","publisher":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/feelgoodsuffolk.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/feelgoodsuffolk.co.uk\/#organization","name":"Simte-te bine Suffolk","url":"https:\/\/feelgoodsuffolk.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/10\/FGS-logo-large.png","contentUrl":"https:\/\/feelgoodsuffolk.co.uk\/wp-content\/uploads\/2023\/10\/FGS-logo-large.png","width":696,"height":696,"caption":"Feel Good Suffolk"},"image":{"@id":"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/FeelGoodSuffolk","https:\/\/instagram.com\/feelgoodsuffolk"]},{"@type":"Person","@id":"https:\/\/feelgoodsuffolk.co.uk\/#\/schema\/person\/d4ebb64ee74c4ec1a699d30159767911","name":"Jenna Ingamells","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/099436035dd3d4144ca0b4c0852c28b3ed70a7f3a633c04b41bc275f7dd67a99?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/099436035dd3d4144ca0b4c0852c28b3ed70a7f3a633c04b41bc275f7dd67a99?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/099436035dd3d4144ca0b4c0852c28b3ed70a7f3a633c04b41bc275f7dd67a99?s=96&d=mm&r=g","caption":"Jenna Ingamells"},"url":"https:\/\/feelgoodsuffolk.co.uk\/ro\/author\/fgs_admin_jenna\/"}]}},"_links":{"self":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/posts\/241397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/comments?post=241397"}],"version-history":[{"count":1,"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/posts\/241397\/revisions"}],"predecessor-version":[{"id":241400,"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/posts\/241397\/revisions\/241400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/media\/241398"}],"wp:attachment":[{"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/media?parent=241397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/categories?post=241397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/feelgoodsuffolk.co.uk\/ro\/wp-json\/wp\/v2\/tags?post=241397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}