Stop smoking

Congratulations on taking the first step on your smoke-free journey.

We have a range of support to help you.

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Why stop

There are many good reasons to stop smoking, including physical and mental health benefits and saving money.

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How to stop

Options to help you stop smoking including different products, medications & stop smoking support services.

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Find Support

Feel Good Suffolk can help you stop smoking. You can complete a simple self-referral online or over the phone.



Vapes (e-cigarettes) are much less harmful than smoking cigarettes.
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Other tobacco products

Cigarettes are not the only tobacco product, there are alternatives.

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Smoke free Suffolk

If you are having surgery one of the most important things you can do before the procedure is to stop smoking.

Need help to stop smoking? Find support local to you

Feel Good Suffolk Advisors are there to offer support and advice on stopping smoking, healthy weight and being more active. They will tell you about the services available, tell you about what other options there are in your local area and community and guide you through on-line self-help.

They can also advise you on the eligibility criteria for more intensive levels of support around managing a healthy weight, stopping smoking and being more active.