October is a great time to focus your mind to stop smoking as it’s the month of Stoptober.

Join hundreds of others across Suffolk who, like you, also want to quit smoking for good.

We know that many people successfully quit when they join a regular group as it helps keep them motivated and supports them on a weekly basis.  Many people have gone on to make good friends from our group sessions and have been less likely to start smoking again.

We’re adding some extra group sessions for Stoptober – find one which works for you from our list below.