Be active

We can help you find activities and support near
you to be more active

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Healthy weight

Find information and support to help you manage your weight and eat well.

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Stop Smoking

Find the right tools and support to help you stop smoking today.

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Feel Good Suffolk

Healthy changes one step at a time

Feel Good Suffolk is here to help you make healthy changes for your health and wellbeing, one step at a time.

We can help you find the information and support you need to stop smoking, be more active and manage your weight.

There is lots of useful information and resources on this website to help you get started, and make a positive change for your health, today.

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Stop smoking

Find the support and tools you need to stop smoking for good.

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Be active

Find activities and support to help you get active.

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Healthy weight

Find information and tools to help you manage your weight.

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Children, young people & families

Find information and support for your family’s health and wellbeing.

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NHS Health Checks

A NHS Health Check is a free checkup of your overall health.

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Make a positive change today

Find out how to make positive habits.

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News and blogs

If you have been thinking about quitting the habit Stoptober is a perfect time to put thoughts into action. This year's theme is all about working together to become smoke-free. At Feel Good Suffolk our advisors are poised to help you in your journey into being a...

Make a change this Stoptober

1 Oct, 2024

October brings a unique opportunity to make a positive change in your life - Stoptober. Stopping smoking is the best thing you can do for your health. This month-long initiative encourages smokers to quit the habit for 28 days, with the hope that they might give up...

World Heart Day

16 Sep, 2024

29 September is World Heart Day and we are focusing on the simple changes you can make to understand and look after the health of your heart. What can go wrong? When your heart and circulatory system don’t work like they are meant to, it can lead to serious health...