Be active

We can help you find activities and support near
you to be more active

Healthy weight

Find information and support to help you manage your weight and eat well.

Stop Smoking

Find the right tools and support to help you stop smoking today.

Feel Good Suffolk

Healthy changes one step at a time

Feel Good Suffolk is here to help you make healthy changes for your health and wellbeing, one step at a time.

We can help you find the information and support you need to stop smoking, be more active and manage your weight.

There is lots of useful information and resources on this website to help you get started, and make a positive change for your health, today.

Find out more about our latest campaign ‘Never Stop Trying’ and get help to quit smoking!

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Stop smoking

Find the support and tools you need to stop smoking for good.

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Be active

Find activities and support to help you get active.

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Healthy weight

Find information and tools to help you manage your weight.

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Children, young people & families

Find information and support for your family’s health and wellbeing.

NHS Health Check

NHS Health Checks

A NHS Health Check is a free checkup of your overall health.

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Make a positive change today

Find out how to make positive habits.

News and blogs

Never Stop Trying

Never Stop Trying

Quitting smoking isn’t easy and it can take multiple attempts before you conquer your habit. The reason why it's so hard to quit is nicotine. Nicotine is found in tobacco products, including cigarettes, vapes, cigars and smokeless tobacco. It is highly addictive....

Food for Inflammation

Food for Inflammation

Many of you may meet the new year with renewed determination to eat healthier and move more. Feel Good Suffolk is here to help! Where most might aim to change their diet to lose weight, how many would look to diet to help with chronic inflammation? What even is...

Feel Good this Christmas

Feel Good this Christmas

‘Tis the season to be jolly’ – and for many of us, that means over-indulgence and many hours sitting in front of the television. It is a hard time of year to be watching your health, whether that's counting calories, getting active or quitting smoking. There are so...

Read more News and Blogs …

Need help to make a change?

Feel Good Suffolk can help you make a positive change today

Use the guidance and links on this website or, for further support, make a referral to one of our Feel Good Suffolk Advisors.

Suffolk County Council
East Suffolk Council
West Suffolk Council
Babergh & Mid Suffolk District Councils
Ipswich Borough Council
NHS Integrated Care Board - Suffolk & North East Essex
NHS Integrated Care Board - Norfolk & Waveney
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