Feel Good Suffolk
Healthy changes one step at a time
Feel Good Suffolk is here to help you make healthy changes for your health and wellbeing, one step at a time.
We can help you find the information and support you need to stop smoking, be more active and manage your weight.
There is lots of useful information and resources on this website to help you get started, and make a positive change for your health, today.
Stop smoking
Find the support and tools you need to stop smoking for good.
Be active
Find activities and support to help you get active.
Healthy weight
Find information and tools to help you manage your weight.
Children, young people & families
Find information and support for your family’s health and wellbeing.
NHS Health Checks
A NHS Health Check is a free checkup of your overall health.
Make a positive change today
Find out how to make positive habits.
News and blogs
National Fitness Day
Last year National Fitness Day encouraged more than 10 million people to get active. The day is a celebration of health and fitness and highlights the role physical activity plays in making us healthier. The campaign, led by UK Active aims at raising awareness and...
The Problem of Tobacco
South Asian Awareness Month Smokeless tobacco and Shisha are both cultural traditions in South Asian communities that have a negative impact on anyone using them. As part of South Asian Awareness Month, we want to highlight the health implications of smokeless tobacco...
South Asian Awareness Month
Food and MovesAs part of South Asian Heritage Month, Feel Good Suffolk wants to celebrate the wonderful flavours of the subcontinent! We all love South Asian food and it’s influence on the British palette is unquestionable. But it can be dominated by starchy carbs,...
Read more News and Blogs …
Need help to make a change?
Feel Good Suffolk can help you make a positive change today
Use the guidance and links on this website or, for further support, make a referral to one of our Feel Good Suffolk Advisors.
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