Feel Good Suffolk
Healthy changes one step at a time
Feel Good Suffolk is here to help you make healthy changes for your health and wellbeing, one step at a time.
We can help you find the information and support you need to stop smoking, be more active and manage your weight.
There is lots of useful information and resources on this website to help you get started, and make a positive change for your health, today.
Find out more about our latest campaign ‘Never Stop Trying’ and get help to quit smoking!
Stop smoking
Find the support and tools you need to stop smoking for good.
Be active
Find activities and support to help you get active.
Healthy weight
Find information and tools to help you manage your weight.
Children, young people & families
Find information and support for your family’s health and wellbeing.
NHS Health Checks
A NHS Health Check is a free checkup of your overall health.
Make a positive change today
Find out how to make positive habits.
News and blogs
I wanted to run around with my grandchildren – Martin’s story
Martin Burroughs, 69 years old from Bury St Edmunds accessed the 12-week weight management programme with Feel Good Suffolk after he was referred for support via his doctor. We spoke to him to find out more about his experience on the course, and how it has helped...
I have not smoked for 36 months and I feel fantastic – Anita’s story
Anita Curzon had been smoking for over 40 years before she finally managed to successfully stop with the support of our Feel Good Suffolk Advisor, Teresa. She has now been smoke-free for more than 36 months and here she tells us what motivated her to stop and how the...
Kerry Buck – I can now dance around my kitchen
Kerry Buck from the Bury St Edmunds area asked her GP to refer her to the Feel Good Suffolk service after deciding enough, was enough. She has now completed the 12-week weight management programme, during which she has successfully lost weight. She is experiencing...
Read more News and Blogs …
Need help to make a change?
Feel Good Suffolk can help you make a positive change today
Use the guidance and links on this website or, for further support, make a referral to one of our Feel Good Suffolk Advisors.
English 
Polish 
Lithuanian 
Romanian 
Portuguese 
Bengali