Jul 24, 2024 | Be active, Healthy weight
Food and Moves As part of South Asian Heritage Month, Feel Good Suffolk wants to celebrate the wonderful flavours of the subcontinent! We all love South Asian food and it’s influence on the British palette is unquestionable. But it can be dominated by starchy carbs,...
Jun 21, 2024 | Be active, Behaviour Change, Healthy weight, Stop smoking
Many of us don’t think about the caring role in our day-to-day lives or if we do it’s a passing thought. But most of us at some point in our lives will inevitably take on caring responsibilities and become one of the estimated 10 million carers in the UK. Just think...
Jun 10, 2024 | Be active, Behaviour Change, Healthy weight, Stop smoking
The Suffolk Show 2024 was visited by thousands to celebrate life in Suffolk. June is Pride Month and Feel Good Suffolk wanted to take the opportunity to celebrate and stand in solidarity with all members of the LGBTQi+ community. Pride Month is so important because it...
Jun 3, 2024 | Be active, Healthy weight, Stop smoking
The Suffolk Show 2024 was visited by thousands to celebrate life in Suffolk. The Suffolk Show has been a focal point of the farming year since 1831. It moved to its current home at Trinity Park in 1960 and is a wonderful festival of the county’s agricultural heritage,...
Apr 10, 2024 | Healthy weight
Eating healthy, nutritious food doesn’t have to be expensive. When we think about healthy food, it’s easy to imagine that it has to be expensive and that we can’t maintain healthy eating on a budget. Well, that’s not exactly true – so...