World Heart Day

World Heart Day

29 September is World Heart Day and we are focusing on the simple changes you can make to understand and look after the health of your heart. What can go wrong? When your heart and circulatory system don’t work like they are meant to, it can lead to serious health...
National Fitness Day

National Fitness Day

Last year National Fitness Day encouraged more than 10 million people to get active. The day is a celebration of health and fitness and highlights the role physical activity plays in making us healthier. The campaign, led by UK Active aims at raising awareness and...
South Asian Awareness Month

South Asian Awareness Month

Food and Moves As part of South Asian Heritage Month, Feel Good Suffolk wants to celebrate the wonderful flavours of the subcontinent! We all love South Asian food and it’s influence on the British palette is unquestionable. But it can be dominated by starchy carbs,...
Pride Month Special

Pride Month Special

The Suffolk Show 2024 was visited by thousands to celebrate life in Suffolk. June is Pride Month and Feel Good Suffolk wanted to take the opportunity to celebrate and stand in solidarity with all members of the LGBTQi+ community. Pride Month is so important because it...
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