Ready to stop smoking? We’re here to help.
Stopping smoking is one of the best things you can do for your health – and you don’t have to do it alone.
Feel Good Suffolk offers free, friendly and confidential support to help you quit for good.
If it’s your first try, or your tenth, we’ll work with you to create a plan that fits your lifestyle and keeps you motivated every step of the way.
Did you know, you’re three times more likley to stop smoking with support. Find out more from our campaign, Never Stop Trying

Reasons to stop
Stopping smoking gives your body a fresh start – you’ll breathe easier, have more energy, save money and reduce your risk of serious illness

How to stop
There are lots of ways to stop smoking. Feel Good Suffolk can help you find the options and support that works for you

Find Support
Feel Good Suffolk can help you stop smoking. You can complete a simple self-referral online or over the phone.

Mental health
Stopping smoking can boost your mood by reducing stress and helping you feel calmer and more in control

Paan, bidi, Shisha
Understanding more about Tobacco. Tobacco that you do not smoke is not a safe way to use tobacco

Stop before your op
If you are having surgery one of the best things you can do before your operation is to stop smoking
Need help to stop smoking? Find support local to you
Looking for supoprt to help you stop smoking? A Feel Good Suffolk Advisor can help you access the information on this website or the stop smoking support from Feel Good Suffolk.
They can also tell you about the eligibility criteria for more intensive levels of support around managing a healthy weight, stopping smoking and being more active. Click find support to find out more