Ready to stop smoking? We’re here to help. 

Stopping smoking is one of the best things you can do for your health – and you don’t have to do it alone.

Feel Good Suffolk offers free, friendly and confidential support to help you quit for good. 

If it’s your first try, or your tenth, we’ll work with you to create a plan that fits your lifestyle and keeps you motivated every step of the way.

Did you know, you’re three times more likley to stop smoking with support. Find out more from our campaign, Never Stop Trying 

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Reasons to stop

Stopping smoking gives your body a fresh start – you’ll breathe easier, have more energy, save money and reduce your risk of serious illness 

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How to stop

There are lots of ways to stop smoking. Feel Good Suffolk can help you find the options and support that works for you 

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Find Support

Feel Good Suffolk can help you stop smoking. You can complete a simple self-referral online or over the phone.

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Mental health

Stopping smoking can boost your mood by reducing stress and helping you feel calmer and more in control 

pan, bidi

Paan, bidi, Shisha

Understanding more about Tobacco. Tobacco that you do not smoke is not a safe way to use tobacco 

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Stop before your op

If you are having surgery one of the best things you can do before your operation is to stop smoking

Need help to stop smoking? Find support local to you

Looking for supoprt to help you  stop smoking? A Feel Good Suffolk Advisor can help you access the information on this website or the stop smoking support from Feel Good Suffolk. 

They can also tell you about the eligibility criteria for more intensive levels of support around managing a healthy weight, stopping smoking and being more active. Click find support to find out more

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