News and Blogs
World Heart Day
29 September is World Heart Day and we are focusing on the simple changes you can make to understand and look after the health of your heart. What can go wrong? When your heart and circulatory system don’t work like they are meant to, it can lead to serious health...
National Fitness Day
Last year National Fitness Day encouraged more than 10 million people to get active. The day is a celebration of health and fitness and highlights the role physical activity plays in making us healthier. The campaign, led by UK Active aims at raising awareness and...
The Problem of Tobacco
South Asian Awareness Month Smokeless tobacco and Shisha are both cultural traditions in South Asian communities that have a negative impact on anyone using them. As part of South Asian Awareness Month, we want to highlight the health implications of smokeless tobacco...
South Asian Awareness Month
Food and MovesAs part of South Asian Heritage Month, Feel Good Suffolk wants to celebrate the wonderful flavours of the subcontinent! We all love South Asian food and it’s influence on the British palette is unquestionable. But it can be dominated by starchy carbs,...
Carers Week – Putting Carers on the Map
Many of us don’t think about the caring role in our day-to-day lives or if we do it’s a passing thought. But most of us at some point in our lives will inevitably take on caring responsibilities and become one of the estimated 10 million carers in the UK. Just think...
Pride Month Special
The Suffolk Show 2024 was visited by thousands to celebrate life in Suffolk.June is Pride Month and Feel Good Suffolk wanted to take the opportunity to celebrate and stand in solidarity with all members of the LGBTQi+ community. Pride Month is so important because it...
Suffolk Show 2024
The Suffolk Show 2024 was visited by thousands to celebrate life in Suffolk.The Suffolk Show has been a focal point of the farming year since 1831. It moved to its current home at Trinity Park in 1960 and is a wonderful festival of the county’s agricultural heritage,...
Move more to feel better
A physical activity and movement strategy for Suffolk 2024-2029#MoveMoretoFeelBetterWe are proud to share in the launch of ‘Move More to Feel Better’ – a physical activity and movement strategy for Suffolk. In Suffolk, we are not moving enough. This inactivity has a...
May is Walking Month
Suffolk Libraries Journey into Sound.May is National Walking Month, so we were delighted to learn about Suffolk Libraries project ‘Seconds in Sound’. They have been joined for six months by the artist Martin Scaiff with funding from the Arts Council England. Martin...
English 
Polish 
Lithuanian 
Romanian 
Portuguese 
Bengali