May 7, 2024 | Stop smoking
There are just under 5 ½ million people living with Asthma in the UK and every year 250,000 people die of the disease. On average this equates to 3 people every day. Asthma has been estimated to cost the NHS around £1 billion a year. These are worrying figures....
Apr 10, 2024 | Healthy weight
Eating healthy, nutritious food doesn’t have to be expensive. When we think about healthy food, it’s easy to imagine that it has to be expensive and that we can’t maintain healthy eating on a budget. Well, that’s not exactly true – so...
Oct 1, 2023 | Stop smoking
Stoptober is back! In its 12 years, it has helped 2.5 million people to have a go at putting the fags away for good. Evidence shows that those who can stay smoke-free for 28 days are 5 times more likely to quit. Over 5 million people still smoke in England, and it...
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