Be more active
Be active for free
Find something you enjoy
We’ve brought together some useful tips and effective tools to help you on your journey to become active, and all of these links are free to access and use. Click any of the links below to help you get more active.
NHS get Active
Exercising with long term health conditions 'We Are Undefeatable'
This Girl Can
Activity advice from the British Heart Foundation
Keeping active at home
Being active at home with a disability
Rambling in England
Need help to be active? Get support local to you
If you wish to make a referral into the Feel Good Suffolk service, your Feel Good Suffolk Advisor can support you to access information contained on this website or community assistance local to you.
They can also advise you on the eligibility criteria for more intensive levels of support around managing a healthy weight, stopping smoking and being more active.