Five Dinners
Would you like to save money on food shopping? Would you like to eat delicious, healthy and easy to make meals? Look no further then Five Dinners!
Five Dinners is an online, personalised meal planning service that will provide you with new evening meal plans, every week, designed just for you and your family. You’ll get healthy recipes for 5 dinners and a shopping list every week, focusing on healthy and affordable meals.
Best of all, it’s currently FREE for all Suffolk residents, (this service is usually worth £86!).
Healthy without the hard work...
Meal planning can help you manage your weight. It promotes portion control and healthy balance. Both are important for maintaining a healthy weight.
Planning meals in advance ensure you eat balanced meals with protein, whole grains and fruits and vegetables – it reduces the chance of impulsive food choices and can help you improve your dietary habits
On the Five Dinners site, you can make your choices to include the low-calorie option and receive a new low-calorie meal plan and shopping list every week, designed just for you.
Did you know meal planning can also improve your wellbeing. Not only will it save time and money, but it can reduce the stress and frustration you might feel around dinner time!
Need help to manage your weight?
Find support local to you
If you wish to make a referral into the Feel Good Suffolk service, your Feel Good Suffolk Advisor can support you to access information contained on this website or community assistance local to you.
They can also advise you on the eligibility criteria for more intensive levels of support around managing a healthy weight, stopping smoking and being more active.
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