Stop smoking
Congratulations on taking the first step on your smoke-free journey.
We have a range of support to help you.
Find out more about our latest campaign ‘Never Stop Trying’ and get help to quit smoking!

Reasons to stop
There are many good reasons to stop smoking, including physical and mental health benefits and saving money.

How to stop
Options to help you stop smoking including different products, medications & stop smoking support services.

Find Support
Feel Good Suffolk can help you stop smoking. You can complete a simple self-referral online or over the phone.

Mental health
Stopping smoking can support positive mental health and reduce levels of stress, anxiety and depression.

Paan, bidi, Shisha
Understanding more about Tobacco. Tobacco that you do not smoke is not a safe way to use tobacco.

Stop before your op
Need help to stop smoking? Find support local to you
Feel Good Suffolk Advisors are there to offer support and advice on stopping smoking, healthy weight and being more active. They will tell you about the services available, tell you about what other options there are in your local area and community and guide you through on-line self-help.
They can also advise you on the eligibility criteria for more intensive levels of support around managing a healthy weight, stopping smoking and being more active.