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Feel Good Suffolk
Suffolk Show 2024

Suffolk Show 2024

Jun 3, 2024 | Be active, Healthy weight, Stop smoking

The Suffolk Show 2024 was visited by thousands to celebrate life in Suffolk. The Suffolk Show has been a focal point of the farming year since 1831. It moved to its current home at Trinity Park in 1960 and is a wonderful festival of the county’s agricultural heritage,...
Move more to feel better

Move more to feel better

May 13, 2024 | Be active, Behaviour Change

A physical activity and movement strategy for Suffolk 2024-2029#MoveMoretoFeelBetter We are proud to share in the launch of ‘Move More to Feel Better’ – a physical activity and movement strategy for Suffolk. In Suffolk, we are not moving enough. This inactivity has a...
May is Walking Month

May is Walking Month

May 9, 2024 | Be active

Suffolk Libraries Journey into Sound. May is National Walking Month, so we were delighted to learn about Suffolk Libraries project ‘Seconds in Sound’. They have been joined for six months by the artist Martin Scaiff with funding from the Arts Council England. Martin...
One small step

One small step

May 1, 2024 | Be active

If there is one thing that can make a difference to your daily health and wellbeing it’s taking a walk It seems such a small thing to do but at the same time it can help us both mentally and physically to feel better. May is National Walking Month and we wanted...
The benefits of using apps to get active

The benefits of using apps to get active

Mar 27, 2024 | Be active

If you’re looking for an effective tool to help you achieve your fitness goals, it might be just a click away on your smartphone. The rise in mobile technology has revolutionised how we monitor our health and stay active and the growth of wearable fitness trackers...
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