Mar 11, 2025 | Behaviour Change, Healthy weight
Martin Burroughs, 69 years old from Bury St Edmunds accessed the 12-week weight management programme with Feel Good Suffolk after he was referred for support via his doctor. We spoke to him to find out more about his experience on the course, and how it has helped...
Mar 11, 2025 | Behaviour Change, Healthy weight
Kerry Buck from the Bury St Edmunds area asked her GP to refer her to the Feel Good Suffolk service after deciding enough, was enough. She has now completed the 12-week weight management programme, during which she has successfully lost weight. She is experiencing...
Mar 4, 2025 | Behaviour Change, Stop smoking
Steven Slater has accessed support through the Feel Good Suffolk service. We recently caught up with Steven to find out his story… How long had you smoked for? I had smoked for about 60 years! I started when I was about 8 years old…it was just normal, all the...
Jan 27, 2025 | Behaviour Change, Stop smoking
Quitting smoking isn’t easy and it can take multiple attempts before you conquer your habit. The reason why it’s so hard to quit is nicotine. Nicotine is found in tobacco products, including cigarettes, vapes, cigars and smokeless tobacco. It is highly...
Jan 13, 2025 | Behaviour Change, Healthy weight
Many of you may meet the new year with renewed determination to eat healthier and move more. Feel Good Suffolk is here to help! Where most might aim to change their diet to lose weight, how many would look to diet to help with chronic inflammation? What even is...
Dec 18, 2024 | Be active, Behaviour Change, Healthy weight, Stop smoking
‘Tis the season to be jolly’ – and for many of us, that means over-indulgence and many hours sitting in front of the television. It is a hard time of year to be watching your health, whether that’s counting calories, getting active or quitting smoking. There are...
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