Oct 8, 2024 | Behaviour Change, Stop smoking
If you have been thinking about quitting the habit Stoptober is a perfect time to put thoughts into action. This year’s theme is all about working together to become smoke-free. At Feel Good Suffolk our advisors are poised to help you in your journey into being...
Oct 1, 2024 | Stop smoking
October brings a unique opportunity to make a positive change in your life – Stoptober. Stopping smoking is the best thing you can do for your health. This month-long initiative encourages smokers to quit the habit for 28 days, with the hope that they might give...
Sep 16, 2024 | Be active, Behaviour Change, Healthy weight, Stop smoking
29 September is World Heart Day and we are focusing on the simple changes you can make to understand and look after the health of your heart. What can go wrong? When your heart and circulatory system don’t work like they are meant to, it can lead to serious health...
Aug 8, 2024 | Behaviour Change, Stop smoking
South Asian Awareness Month Smokeless tobacco and Shisha are both cultural traditions in South Asian communities that have a negative impact on anyone using them. As part of South Asian Awareness Month, we want to highlight the health implications of smokeless tobacco...
Jun 21, 2024 | Be active, Behaviour Change, Healthy weight, Stop smoking
Many of us don’t think about the caring role in our day-to-day lives or if we do it’s a passing thought. But most of us at some point in our lives will inevitably take on caring responsibilities and become one of the estimated 10 million carers in the UK. Just think...
Jun 10, 2024 | Be active, Behaviour Change, Healthy weight, Stop smoking
The Suffolk Show 2024 was visited by thousands to celebrate life in Suffolk. June is Pride Month and Feel Good Suffolk wanted to take the opportunity to celebrate and stand in solidarity with all members of the LGBTQi+ community. Pride Month is so important because it...
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