News and Blogs

From Rock Bottom to Recovery – Alex’s stop smoking story

From Rock Bottom to Recovery – Alex’s stop smoking story

Twelve weeks ago, Alex made a decision that changed everything. After years of heavy smoking and a deeply troubled relationship with alcohol, he walked into Turning Point ready to rebuild his life. He was then referred to Feel Good Suffolk for smoking support, and...

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Getting active – Kyle and Lucy’s story

Getting active – Kyle and Lucy’s story

After what they described as a “horrific year,” Kyle and Lucy chose to take back control of their lives. With support from Feel Good Suffolk Advisor, Teresa, they began working towards improved health and wellbeing through exercise at their local gym. Lucy and Kyle,...

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Quitting Smoking Together – Danielle and Sophie’s story

Quitting Smoking Together – Danielle and Sophie’s story

Danielle Keeble (30) and Sophie Hart (33), both from Ipswich, first met when Sophie moved in next door to Danielle. Three years later, their friendship became the foundation for one of the most significant changes in their lives: giving up smoking. Both Danielle and...

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Stop Smoking Group success – Colin’s story

Stop Smoking Group success – Colin’s story

Colin works at Red Gables in Stowmarket, where we recently hosted one of our stop smoking groups which had been advertised as part of our Stoptober campaign. After several previous attempts to quit in the past, Colin felt ready to stop smoking for good this time, and...

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A Marathon, not a sprint – Miguel’s story

A Marathon, not a sprint – Miguel’s story

When Miguel from Stowmarket joined the 12-week adult weight management programme with Feel Good Suffolk, he was ready for change, though he didn’t realise just how transformative the journey would become. A lifelong struggle with weight had gradually intensified over...

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