News and Blogs
International Men’s Day
International Men’s Day coincides with National Lung Cancer Awareness Month which motivated us to take a closer look at the smoking habits of men and more importantly what the impact of those habits might be. You may be surprised by what you read! Generally, men tend...
Islamophobia Awareness Month
What is Islamophobia Awareness Month? November is Islamophobia Awareness Month and aims to showcase the positive contribution of Muslims in the UK and to raise awareness of Islamophobia in society. Islamophobia Awareness Month was co-founded in 2012 by Muslim...
Stop Smoking with Feel Good Suffolk
As we come to the end of Stoptober, we wanted to congratulate all those brave souls who took the plunge and set a quit date. Feel Good Suffolk in its first year has helped many more to set a date and stick to it. We can support your quit attempt in several different...
Together we can do this!
If you have been thinking about quitting the habit Stoptober is a perfect time to put thoughts into action. This year's theme is all about working together to become smoke-free. At Feel Good Suffolk our advisors are poised to help you in your journey into being a...
Make a change this Stoptober
October brings a unique opportunity to make a positive change in your life - Stoptober. Stopping smoking is the best thing you can do for your health. This month-long initiative encourages smokers to quit the habit for 28 days, with the hope that they might give up...
World Heart Day
29 September is World Heart Day and we are focusing on the simple changes you can make to understand and look after the health of your heart. What can go wrong? When your heart and circulatory system don’t work like they are meant to, it can lead to serious health...
National Fitness Day
Last year National Fitness Day encouraged more than 10 million people to get active. The day is a celebration of health and fitness and highlights the role physical activity plays in making us healthier. The campaign, led by UK Active aims at raising awareness and...
The Problem of Tobacco
South Asian Awareness Month Smokeless tobacco and Shisha are both cultural traditions in South Asian communities that have a negative impact on anyone using them. As part of South Asian Awareness Month, we want to highlight the health implications of smokeless tobacco...
South Asian Awareness Month
Food and MovesAs part of South Asian Heritage Month, Feel Good Suffolk wants to celebrate the wonderful flavours of the subcontinent! We all love South Asian food and it’s influence on the British palette is unquestionable. But it can be dominated by starchy carbs,...
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