Nov 24, 2025 | Behaviour Change, Stop smoking
Victoria from Lowestoft smoked 15 cigarettes per day, on and off for 40 years. She had tried quitting numerous times in the past, using different methods every time, but she had never accessed specialist support. After her husband saw a post on Facebook for a Feel...
Mar 11, 2025 | Healthy weight, Stop smoking
Anita Curzon had been smoking for over 40 years before she finally managed to successfully stop with the support of our Feel Good Suffolk Advisor, Teresa. She has now been smoke-free for more than 36 months and here she tells us what motivated her to stop and how the...
Mar 4, 2025 | Behaviour Change, Stop smoking
Steven Slater has accessed support through the Feel Good Suffolk service. We recently caught up with Steven to find out his story… How long had you smoked for? I had smoked for about 60 years! I started when I was about 8 years old…it was just normal, all the...
Jan 27, 2025 | Behaviour Change, Stop smoking
Quitting smoking isn’t easy and it can take multiple attempts before you conquer your habit. The reason why it’s so hard to quit is nicotine. Nicotine is found in tobacco products, including cigarettes, vapes, cigars and smokeless tobacco. It is highly...
Dec 18, 2024 | Be active, Behaviour Change, Healthy weight, Stop smoking
‘Tis the season to be jolly’ – and for many of us, that means over-indulgence and many hours sitting in front of the television. It is a hard time of year to be watching your health, whether that’s counting calories, getting active or quitting smoking. There are...
Nov 20, 2024 | Behaviour Change, Stop smoking
International Men’s Day coincides with National Lung Cancer Awareness Month which motivated us to take a closer look at the smoking habits of men and more importantly what the impact of those habits might be. You may be surprised by what you read! Generally, men tend...
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