Ramblers Wellbeing Walks
Feel Good Suffolk, in partnership with Ramblers UK, are offering free, organised group walks across Suffolk.
Ramblers Wellbeing Walks groups are found all over England and there are some within easy reach of where you live in Suffolk.
From gentle strolls along the Suffolk Coast to County Park walks, Wellbeing Walks offer something for all ages and abilities.
All our short group walks are led by an experienced Ramblers Wellbeing Walks leader along tried-and-tested, easy-to-reach routes.
We’re a friendly bunch too and you’ll get the warmest of welcomes.
Ramblers Wellbeing Walks July - September Timetables
Walking is one of the easiest ways to be more active, manage your weight and become healthier (find out more about getting started and how to walk safely at NHS Walking for Health).
A brisk, 10 minute daily walk has lots of health benefits and joining a walking group can help you stay motivated. Wellbeing Walks are a great way of being more active, meeting new people, and taking care of yourself.
The walks are led by dedicated volunteers, many of whom started as walk participants themselves. Our volunteers want to share their love of walking with others as they know first-hand how valuable walking is to our health and wellbeing.
Walking can help you..
Manage your health conditions
Improve your sleep
Photo by Greg Pappas on Unsplash
Boost your energy and mood
Lower anxiety and stress
Watch the Wellbeing Walks video below:
Need help to be active?
Looking for supoprt to help you get active? A Feel Good Suffolk Advisor can support you to access the information contained on this website or community assistance local to you.
They can also advise you on the eligibility criteria for more intensive levels of support around managing a healthy weight, stopping smoking and being more active. Click Find Support to find out more.
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