Make a referral to Feel Good Suffolk

Get free support to stop smoking, manage your weight or become more active.

You can refer yourself using our online form.

Before you start, check the eligibility criteria below to see if we can support you.

Stop Smoking support

You can get support to stop smoking if you:

– Live in Suffolk and are aged 12 and above

– Are a current smoker

Healthy Weight support

You will need to know your Body Mass Index (BMI) – Você pode descobrir seu IMC no site do NHS.

You can get support to manage your weight if you:

– Live in Suffolk and are aged 18 or over

– Are motivated to achieve a healthy weight

– Ter um IMC entre 30* e 40 (ver exceção abaixo)

*Individuals from minority ethnic groups or with an existing health condition are eligible for support if they have a BMI between 27.5 and 40.

Moradores de Suffolk, com exceção de Waveney:

Se o seu IMC for igual ou superior a 40, deve pedir ao seu médico de família um encaminhamento para o Serviço Local de Gestão de Peso e Obesidade Complexa (WMCOS). Não podemos aceitar sua indicação diretamente.

Moradores de Waveney

Se você mora em Waveney e tem um IMC de 40 ou superior, Solicitamos que você consulte seu médico de família antes de enviar uma solicitação de encaminhamento por conta própria, ou ele poderá enviar o encaminhamento para a Feel Good Suffolk em seu nome.

Be more active support

You can get support to become more active if you:

– live in Suffolk and are aged 18 or over

– currently do less than 150 minutes of physical activity a week

– have a BMI below 40

– can safely take part in physical activity

Exercício sobre Referência

This programme is for people with a stable long-term health condition or disability who would benefit from supported exercise.

You’ll need a referral from a healthcare professional to access this programme.

Pronto para começar?

Complete our online referral form and we’ll be in touch.

Faça uma indicação

Need help completing the form or want to ask a question?

Ligue para nós

Call 0345 603 4060 and your local Customer Service team can complete the form with you.

T. 0345 603 4060

Informações gerais

Have a question about any part of the Feel Good Suffolk service? Send us a general enquiry.

Envie-nos uma consulta geral

What happens after you make a self-referral?

Once you’ve submitted your referral, it will be sent to your local Feel Good Suffolk team.

We’ll review the information you’ve given us and contact you to talk about the support that may suit you

We may contact you by phone, text or email, so please keep an eye out for us. If you’re expecting an email, remember to check your junk or spam folder too.

Want to know more about the support available?

Find out how Feel Good Suffolk can help you on our Página Sobre Nós